The calories of Japan in summer hackers

Tokyo summer is here, and one thing we can all agree on is cruelty. This time of year,”atsuidesune” (too hot) becomes a universal greeting, and humidity sticks to us like an unnecessary skin for a second.

However, because the heat is so intense, Japan (the convenient and innovative country) has a large number of tools to keep its population cool. This is our favorite Japanese worst summer survival method.

Plan with the Umbrella

If you are one of the people who can’t surround Japanese culture on a sun umbrella in Japan, it’s time to grow up. Sun umbrella-or Sumbrellaas I said, it is a portable shade and is very effective on days when maintaining a high UV index. Plus, it protects your hair, face, and shoulders from sun damage.

Wearing Uniqlo’s air clothing

Uniqlo’s Airism Line It is a staple food in summer. From underwear, casual clothes, tops, and even masks and bedding, aerialism blends photography and trans technology into fabrics to keep people comfortable during the summer months. The fabric actually feels cool. Summer layering may sound counterintuitive, but wearing a sweatshirt that makes you cooler than not going forward.

Keep cooling body wipes

Another thing that must be made in the summer of Japan is cooling body wipes, which are sold in most convenience stores and pharmacies, especially during the hot months. The most famous brands are Gatsby, Bioré and Sea Breeze, which are perfect for wiping away any sweat and keeping your skin feeling clean and cool. Incorporate menthol into wipes, most brands claim to cool the body down by three degrees Celsius.

Cooling spray and portable fans

Along the same cooling body wipes, Japan also sells cooling body sprays. After spraying it on your neck and striptease, blast yourself with a portable fan (in most e-shops, pharmacies, or Don Quijote) for a super effective cooling experience. Our SNS director Lisa claims that the technology makes her literally tremble.

Try a grapefruit ice box with Pocari

This trick comes from our digital content manager Christian: He fills a molinaga ice box (the cup is filled with grapefruit-flavored ice cubes that tastes flavored the drink when it melts), and then pours in pocari sweat or any drink of choice – pour the drink over it for a cold, refreshing drink that guarantees to be re-watered.

Freeze your drinks

Japanese kids grow up to grab a bottle of frozen water or barley tea during summer outdoor trips. Frozen beverages not only prevent deterioration in the high temperatures of summer, but also gradually melt, allowing children to drink tea cold all day long. Just beware of not freezing any carbonated drinks as this can cause the bottle to expand and explode.

Utilize Japanese peppermint oil

This is a classic Japanese trick that has been used for generations. HakaOr the Japanese Mint has unique menthol concentrations, which have soothing and cooling properties. Throughout the summer, you can rub hakka oil into your neck or temple, or drop a few drops into the bathtub to make it refreshingly soak.

Eat cooled food

The 3000-year-old medicine system Ayurveda has a lot of teaching about survival in the summer, including watered fruits and vegetables to keep them hydrated and cool. Try to incorporate watermelon, cucumber, aloe, coriander and berries into your diet to cool your body naturally. In addition, there are many refreshing summer foods in Japan, such as Somen, Cold Soba, Hiyayakko (cold tofu) and Hakigori (Shaved ice), all of which are perfect for summer when you can’t stand your appetite.

Find shelter indoors

After everything is said, the most certain way to stay calm is to stay indoors. The summer in Japan is no joke. If you don’t want to be at home all day, try checking out one Cute coffee shop,,,,, Local library,,,,, museum Or any indoor space, not outside for more than a few hours at a time.

Bonus: With a layer of light

On the other hand, we spent so much time trying to stay calm that we forgot that AC exploded most of the interior spaces throughout the summer. The combination of air conditioning and sweat can make a drastic temperature difference that will shock your body. Develop the habit of carrying a cardigan or light jacket with you to avoid a cold.

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