More men are getting mental health help

Of course you have heard of “hot girls summer”. You may be familiar with “Sardine Girl Summer”.

But now this is the boy’s turn: 2025 official “Summer Healing Brothers”.

More people than ever have been helped with their mental health – the Post spoke with several therapists to find out what brought them in.

Treatment in 2025 – The hottest health boom?

Over the past few decades, treatment has undergone some reshaping, celebrities and social media users are increasingly open to their experiences of anxiety, depression and addiction – once the theme of super tab feet makes people unhurried and inspires more and more people to seek help.

“As the stigma associated with mental health treatment continues to rise, men are absolutely more active in ways that previous generations may not have sought help,” John Montagna, MHC-LP of the Resilience and Health Center in Greenwich House, told The Post.

But while women are always more willing to talk about their feelings, men are a little behind.

That’s why it’s so noteworthy that world-class athletes like Olympian Michael Phelps, NBA star Demar DeRozan and Pro Football Hall of Fame Brian Dawkins have worked hard on their own struggles and expressed Harrison Ford and Harrison Ford and Jason Segel’s performances in performances like Appletv+ Spotlight+ Spotlight Mega Stars.

“Social media, therapy became mainstream in television and film, the development and exciting changes in gender roles and the intense courage of popular celebrities and athletes created a perfect momentum storm,” added Rachel Ginsberg, a psychologist at New York-Presterian/Columbia University/Columbia University Irving University Irving University Irving University Irving University Irving University Irving University Irving County Irving University Irving County Irving University Irving County Irving University Irving University Irving County Irving University Irving County Irving Center.

“I often quote ‘The always sunny scene in Philadelphia’, where one of the main characters resists treatment, and after the poignant expression of his feelings, he yells, ‘You unlock me!’”

But it’s not just about men feeling frustrated – many are just seeking better understanding to make themselves happier.

What a woman wants

And then, of course, there are some women in their lives, or the ones they want to attract.

“Women want to be with self-aware, emotionally intelligent and nice-sounding men and be able to notice, feel, verify and step out of their abilities to truly see and take care of each other,” Ginsberg said.

“They want to be with men who are both humble and confident, not afraid of reflection, growth, calling themselves and communicating.”

She noted that the dating app now has tips, including “My therapist will say I…”

“This proves a way for treatments to connect your guards with others,” she explains.

A therapy man is seen as a “green flag” for many young women, saying they want to open up themselves, says psychotherapist Dr. Kathryn Smerling

“They are interested and curious about the ways they improve, which means they can bring this emotional intelligence and care into a romantic relationship,” she continued.

“Now, we’re also hearing more about the importance of men embracing emotions rather than bottling things – men have to be vulnerable if they want to build healthy relationships.”

In fact, a survey released by dating app Hilly in May found that 55% of ZZ women refused to date men if he was at least reluctant to receive treatment, while 45% found that it was more attractive to receive treatment.

For millennial women, that number hit 55%.

“Self-actualization – emotional literacy, authentic confidence, humility and the ability to make healthy choices – naturally makes someone an attractive partner and a better partner in any romantic or other relationship.”

Happy mood, happy guy

But while this is a great way to improve the romantic prospects, it’s a big promise – time and Money – Just for dates.

According to all three of our experts, men are increasingly narrowing their minds for many reasons, from better family life to emotional regulation.

“People are now trying to achieve a better work/life balance internally and intentionally,” said Smerling’s author Learn to play again: Rediscover our early selves to become better adults.

“Men are also becoming more involved in children. They often seek treatment because they want to build a better relationship with their children.”

Not just young people. Smerling has many patients in her 40s and 50s, and both Montagna and Ginsberg say they have patients of all ages, but their age may affect how they receive treatment.

“Young people socialize differently,” Ginsburg said. “Although young people are more active and willing to take care of treatment, older men also seek treatment, especially in life transitions such as health events, roles or jobs, around loss or retirement, or the rise of family/friends.”

Are you ready to “Healing Brothers Summer”?

Still don’t like to see a psychologist? Professionals say you have nothing to lose, and everything to gain.

“Men will become vulnerable and stay connected to their emotions, the better their lives will be, the healthier all their relationships will be, not just romantic,” Smerling said.

To really make the most of it, Ginsburg urges to do so for “the right reason” and set specific goals to “string your return on investment more.”

And make sure your “Healing Brother Summer” becomes “Introspective Fall” and “Emotionally Fragile Winter”.

“It’s not shame to ask for help to cope with your emotions, just like visiting an ophthalmologist if you have blurred vision!” said Montagna, the lead mental health consultant for CRW’s Resilient Men’s Group Treatment Program.

“We are undoubtedly living in a time when we redefine masculinity, and people are seeking guidance to drive a rapidly changing social, political and economic landscape. But if we are not afraid to seek support, we can succeed and thrive.”