What sex feels like during pregnancy

If you’re pregnant, you’re probably thinking a lot about how your life will change after your baby is born, including your sex life. You may feel ambivalent about sex, or even wonder if sex feels different during pregnancy.

Research shows On average, people become less sexually active during pregnancy – having sex 1 to 3 times per month compared to 1 to 2 times per week before pregnancy.

The most common reason for reduced sexual activity during pregnancy is a decrease in libido – 35.5% of people experience this. But there’s more, and the way you have sex may differ depending on what stage of pregnancy you’re at.

We discuss what sex looks and feels like during pregnancy and the reasons for the changes you may experience.

Having sex in the first trimester (weeks 0-13)

As the body changes and hormones fluctuate, pregnant women can experience a range of symptoms. due to hormonal changes During the first trimester of pregnancy, you may experience nausea, fatigue, discomfort, breast tenderness, and other symptoms that may negatively affect your libido.

Hormonal changes may also affect vaginal lubrication and blood flow. Some people have poorer natural lubrication, which can lead to vaginal dryness and painful intercourse. Increased blood flow to the pelvic area can also increase genital sensitivity, which may increase sexual desire in some people and be overly stimulating in others, causing discomfort.

If you choose to have sex, adding a body-safe lubricant is a good idea to combat vaginal dryness.

Sexual intercourse during the second trimester (weeks 14-27)

The second trimester is usually the time when couples have the most sex. Research shows At this time in pregnancy, women become more familiar and accepting of their changing bodies, which can help alleviate negative feelings about sex in the first trimester.

The absence of early pregnancy symptoms like nausea also helps women focus on sexual arousal and intimacy with their partner. As in the first trimester, increased blood flow to the pelvic area can make sex more pleasurable for some women—one in five women said they had their first orgasm in the second trimester.

Sexual intercourse during the third trimester of pregnancy (weeks 28-40)

The third trimester is often a time when pregnant women find sex less pleasurable. Research shows Men remain interested in sex during the third trimester, but women’s sexual desire decreases. There are many reasons.

Women experience certain physical symptoms later in pregnancy, such as swelling, rapid weight gain, fatigue, and body aches, which can make sex more challenging. It may be necessary to find new positions and angles to make sex comfortable and enjoyable enough.

Anxiety about inducing premature labor can be another psychological barrier. Some women worry that orgasms can trigger labor, but there is no conclusive scientific research. Reaching orgasm later in pregnancy may cause mild contractions called Braxton Hicksbut these do not indicate premature labor and are generally safe.

at last, Research shows Some women experience a drop in self-esteem during the third trimester, leaving them feeling unattractive and unable to satisfy their partner sexually.

On the other hand, many women continue to enjoy sex until they give birth. It really comes down to personal preference.

Pregnancy sex is individualistic

Everyone’s pregnancy experience is different, including sexual experiences. Some people may not experience a difference in sexual sensations, while others may prefer to wait until after birth to have sex.

Listen to your body and do what feels good. Always make sure to communicate your feelings with your partner and maybe even find new ways to connect without having sex.

If you experience vaginal dryness and painful intercourse during pregnancy, consider using more lubricant or having longer foreplay to give your body more time to adjust and prepare for intercourse. Or, give up on intercourse altogether and focus on other pleasurable activities instead.

If you’re desperate to have sex during pregnancy and your doctor says it’s safe, use this as an opportunity to explore and have fun with your partner.

See also:

Will sex during pregnancy harm my baby?

The truth about orgasms during pregnancy

Sex during pregnancy: What’s OK and what’s not

Best Pregnancy Sex Positions

Can I use a vibrator during pregnancy?

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