What is a blended orgasm? How to have a clitoral and vaginal orgasm

Blending your orgasm is one of the easiest ways to take it to the next level. A blended orgasm results from stimulating the clitoris and the inside of the vagina at the same time. Some people say these orgasms are deeper, more intense, and last longer. Sounds pretty good, right?

According to one study, blended orgasms are actually the most common way for people with vaginas to orgasm during penetrative sex. Only about 6% of women can orgasm from internal penetration alone (please share this fact widely), while about 54% of women typically combine penetration and clitoral stimulation to achieve orgasm.

What is the problem?

Before we learn how to get one of these blended orgasms, it helps to have an idea of ​​how orgasms happen.

When you experience a blended orgasm, you’re likely stimulating both the external and internal parts of your clitoris. The internal parts of your clitoris, you ask? Yes! The clitoris extends up to five inches inside your body, roughly framing your labia. When you stimulate the G-spot on the inner front wall of your vagina, you’re likely feeling a sense of bliss because you’re putting pressure on the sensitive nerves of your clitoris from the inside. There are a few other nerves surrounding your vagina and cervix that can also be involved in orgasm, so when you’re getting ready to achieve a blended orgasm, touch all parts of the inside of your vagina to see what works.

How can I get one?

A great way to start exploring blended orgasms is to masturbation. This way you can experience different types of touch and feeling. at your own pace.

The first step is to locate your G-spot. You can find it by inserting two fingers into your vagina, with your palm facing up and toward you. About two inches inside, you should feel a spot where the tissue is slightly rougher or more textured than the surrounding vaginal wall. When you apply pressure to this spot, you may feel pleasure. Some people find G-spot stimulation overwhelming or uncomfortable. That’s okay too.

Okay, now that you’ve found your G-spot, leave it alone for a while. Since the external clitoris is very sensitive, it can be easier to create a pleasurable sensation there before orgasm, then add internal stimulation once you’re aroused and there’s no turning back.

Start by touching your clitoris in whatever way feels best for you. Use lube to make it easier to slide. Once you feel like it’s feeling so good, add the internal stimulation of your choice. Depending on how intense the sensation you’re looking for, you can use your own fingers, a dildo, or a vibrator.

Stroke them over your G-spot while continuing to stimulate your clitoris from the outside. Use more lube so that the movement in and out of your vagina is smooth and enjoyable. If the pressure on your G-spot is too intense to the point of being almost uncomfortable, it can interfere with reaching orgasm. As an alternative, simply move your fingers or a sex toy in and out of your vagina without pressing too hard against your front vaginal wall.

Involve a boo

Once you have a good idea of ​​what types of internal and external stimulation work for you, you can introduce your moves to a partner. The benefit of involving another person is that they can often work angles that you can’t reach with your two hands alone. More opportunities for experimentation!

You can teach your partner to use their hands and/or sex toys in the same way you do when you masturbate. Your partner can also insert a finger or two into your vagina while they perform oral sex on you. The combination of someone’s tongue on your clitoris and their fingers applying pressure from the inside can cause wild sensations.

If your partner has a penis, he can penetrate you from behind and touch your clitoris with his fingers while moving in and out of you. He can also caress your clitoris while you have penetrative sex, sitting on top of him and lying down.

Keep playing

Let the blended orgasm remind you that every orgasm is unique (yes, like a snowflake). Some are weaker. Some are stronger. Some rush throughout your body. And some make your vagina feel hot and happy. Keep experimenting with touch inside and out, all over your body, alone or with partners, to find the sensations that truly please you.