The physical health benefits of sex toys

This article is written Dr. Justin Lehmillersocial psychologist, researcher and award-winning educator. For more information:
Website | Publications | Instagram

More and more people seem to be exploring what sex toys can do for their intimate life. Data from a representative US survey found that during the solo game with companion, most women and nearly half of men had used toys before. However, many have not tried sex toys, partly because there is still some stigma around. Some people feel ashamed about using toys, perhaps because they (wrongly) believe that using toys reflects a certain type of sexual inadequacy.

However, those who have never tried sex toys may miss it. Whether used alone or with a partner, toys offer a wide range of benefits. In this article, we will explore some of the biggest benefits of using sex toys and how they can help you improve your sex life.

Enhance sexual pleasure and orgasm improvement

Why use sex toys? Perhaps the most obvious benefit of using toys is that they can provide new and different types of feels that they would otherwise be difficult to replicate. Electric toys have the added benefit of providing a customizable feel, so whether you are looking for something gentle or strong, you can adapt to your body and needs in that moment.

Sex therapists often recommend trying sex toys as a form of sexual exploration, as they can help you unlock new sources of pleasure. For example, different types of toys can be used to explore clitoral, G-spot, prostate or perineal stimulation and help you identify new sexy areas.

Can you use sex toys to orgasm better? Toys can not only increase the chance of orgasm, but also increase the intensity of orgasm. For example, using a double stimulation toy (e.g. toy that stimulates the clitoris and G-spots at the same time) or combining the toy with another form of stimulation (e.g. using a prostate massager plus penis caress) is a deeper, longer, more pleasant orgasms that many people will find.

Improve sexual confidence and physical awareness

As mentioned above, toys can help you better understand your body and what and won’t bring fun. Having this self-understanding is key to building your sexual self-confidence as it allows you to have the knowledge you need to tell your partner what you want. In this way, the use of sex toys can become a form of sexually conferred sex.

Knowing that bringing you fun is crucial to good sex. When we don’t know what we really want or enjoy, we often leave it to our partners to guess – some aren’t very good guessing! It is much easier to tell your partner what you want when you truly understand and understand your body.

Knowing your body can also help develop body positive, something many people fight against. Knowing what works for you can help you be more comfortable and relaxed during sex with your partner.

Sexual Health: The Health Benefits of Sex Toys

Vibrators and other stimulating toys can enhance blood flow to the reproductive area, which can help promote sexual arousal and maintain genital health. Genital health is often described as “Used or lost“Phenomenon. When we do not have blood flowing to the genitals regularly or adequately, they sometimes experience tissue contractions and other problems (e.g., vaginal dryness and pain). Using toys or other regular masturbation or sexual behaviors can keep sexual health for a long time.

Certain types of toys, such as Kegar balls and vibrating pelvic trainers, can also help strengthen the pelvic floor and improve the tone of the muscles surrounding the genitals. When the pelvic floor is weak, it can lead to sexual dysfunction and other problems, such as urinary incontinence.

Additionally, toys can be used to provide relief from menstrual cramps, and vibrators help relax tissue and relieve periodic pain. Research actually shows This masturbation (especially when it causes orgasm) can help relieve all kinds of pain. also, New research It shows that masturbation and toy use can also help relieve various symptoms of menopause.

Provide stress relief and mental health

Mental health and pleasure together. Sex toys can enhance mental health by helping unlock more orgasms. For example, after orgasm, our brain and body release many chemicals, including oxytocin and endorphins, that promote positive emotions and relieve stress. Some studies show this “After Glow” effect Can last one or more.

The brain chemicals released by orgasm can also help us fall asleep faster and get a better sleep. Research shows For men and women, masturbation and gender are both related to orgasm and are related to improved sleep.

We can also use toys as a way to practice mindfulness. For example, using toys during masturbation and keeping your mind focused on physical sensations and returning to those feelings every time you start wandering can help you learn to be more sexually lusty. In this way, the use of toys can be a valuable form of sexual self-care.

How sex toys improve intimacy

Using toys with a partner can be a way to improve the intimacy of couples and provide other relationship benefits. For example, a vibrating cock ring is a toy that can bring fun to both parties at the same time. Similarly, using remote toys can be a way to experience something interesting and new that can enhance the experience of engaging in everyone.

Another reason to use toys with a partner is because it encourages more open communication. After all, if you’re trying a toy together, you need to talk about how to use it! So, in this way, the toy can be a convenient tip to discuss your desires and boundaries.

Furthermore, the novelty of using sex toys is a useful way to prevent the bedroom from boredom. For many people, especially those who have long-term monogamy, sex can become routine after a period of time and people start to lose their desires. Research shows Trying new things together in bed often, including introducing new toys, is a convenient way to increase desires, keep the spark alive and prevent things from becoming dull.

Cooperating, safe and reliable alternatives

Of course, not everyone has a partner, and even if you do, it may sometimes be that they are not available, or when you just want to play solo. In these cases, sex toys can be your new best friend.

They can help you meet your sexual needs on your own without any external pressure. They are also a way for you to safely explore fantasies and twists. Toys are a great way to mix them and try different feelings while still in a comfortable, unjudgmented area.

For example, maybe you’ll get a little kink and masturbate while wearing an eye mask and let your fantasy go crazy.

Accessibility and inclusion benefits

Sex toys are for everyone! Adaptive sex toys can pose certain challenges for people with mobility problems or may have chronic health conditions such as arthritis, which can be useful for sexual satisfaction. For example, hands-free and remote-controlled toys can open up new opportunities for entertainment, while sexual furniture can make certain positions and activities more practical and comfortable.

Modern sex toys are also increasingly catering to people of all genders and genders. The spread of inclusive toys means that there is something, no matter your body.

in conclusion

Why do people use sex toys? From improving our sexual health and well-being to experiencing more pleasure, to better understanding our body, to enhancing intimacy in relationships, sex toys have the potential to benefit our intimate lives in countless ways.

If you’re new to the idea of ​​using sex toys, go out and explore options. There are many, and maybe a little overwhelmed, so first ask yourself what kind of feeling you want to experience first. This will help you narrow down items to some type of toy, at which point you can start researching specific products to find the one that best suits your needs and comfort.

If you are starting to seek additional help, click here to learn more about the types of sex toys.

What are you waiting for? Go and try a beginner-friendly toy like a bullet vibrator or masturbation sleeve and discover the benefits of sex toys!

Discover happiness:

Sona 2

puzzle

F1S V2

Hugo 2

Gigi 3

Sorayabo