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6 things you need to do on your vaginal pool day
Summer Swimming Day is officially here. This means your vagina will need additional TLC to maintain TIP health this season and beyond. The best probio...
Tag Archives: self care
Can men use vaginal probiotics? Yes, hear our voices…
Vaginal probiotics seem to be unique to women’s health, but we express it differently. Hum's private parties are not only vaginal probiotics, but also...
Hair loss shampoo? This is 5 that we cannot do without
According to the Cleveland Clinic, more than half of women suffer from major hair loss at some point in their lives. Regardless of the time has arrive...
Hyaluronic acid supplements for summer skin care
Say hello to your most hydrated and dewiest summer skin.
In this article, we explore hyaluronic acid, hyaluronic acid supplements, and how to truly...
The link between liver health and your menstrual cycle
Did you know that liver health may directly affect the severity of symptoms during your period? Well, we just grabbed that and had to dig deeper for o...
The best pH balanced foods: Your summer guide to “fall”
Want a healthy vagina this summer? It’s not just a quick swipe out of a wet swimsuit, but also a dietary look after your vaginal health. We are breaki...
Hormone Acne 101: Chasteberry Benefits in the Skin
If a hormone breakout crashes your transparent skin party, it's time to get familiar with nature's secret weapon: chasteberry. Trust us, this Mediterr...
Why do your skin pores smell bad? This may be the reason
Have you ever noticed that even after washing, your face will have a “sheeled” smell coming out of your face? Smelly’s pores can be embarrassing and f...
Is the sleep rule of 3-2-1 the key to good night rest?
Optimizing sleep leads to healthy victory. Thinking: More daytime energy, enhanced immune function, promote sexual protection, etc. As important as po...
Soft Girl Reset: Slowly Embrace Health and Wellness
In today’s fast-paced world, we keep going from one thing to another. Between balancing demanding careers, intense exercise, social commitment, and al...
GLP-1 and Muscle Loss: Facts Plus, How to Stay Healthy
GLP-1 agonists are touted as a miracle drug for our generation, and so far, about 12% of American adults have used them. They may be beneficial for we...
Nutritionally worthy of hangover therapy
From liver-loving herbs to B vitamins and electrolytes, it’s a smarter and faster recovery before and after drinking.
A fun night – Whether it’s a c...
