By now, you've probably seen the viral Erejon Cinnamon Rolls posted on social media, or better yet, you've probably tried them yourself. This delicious, go...
Holiday travel, parties, and get-togethers can make it difficult to achieve your health goals. Luckily, prioritizing protein is the ultimate holiday tip th...
The Mediterranean diet (often called the "MedDiet") is one of the most widely recommended dietary patterns by nutritionists and health care professionals t...
When the leaves change color, it can only mean one thing – pumpkin season is here! In addition to being a seasonal flavor, pumpkin is a nutritional powerhouse ...
There always seems to be one recipe style that dominates TikTok — you start seeing it pop up in all your feeds, but in a variety of different ways. That’s what...
Nutella is amazing, there are no other words to describe this smooth blend of chocolate and hazelnuts except maybe delicious, wondrous, or absolutely fantastic...
When the countdown ends and the ball drops, you’re going to want two things: someone to kiss and something to drink. Our recent piece on closing the deal give...
Short on time in the morning? Don't skip the most important meal of the day... Make one of these super-simple breakfasts instead!"
1. Fruit 'n Greek Yogurt Bow...
I got some Xlube to replace the Sliquid Sassy I've been using. I have a 4 oz squeeze bottle that I got to mix it in. I've kinda eyeballed it but it should b...