All daily inspiration can be found in the book Sex and Porn Addiction Treatment and Recovery. This article is used with permission from the author.

We must cultivate the ability to forgive, especially ourselves.

The first part of Step 8 is to list the people we have harmed, and don’t forget to include ourselves on the list. When compiling this list, reviewing the list from Step 4 is a good place to start. Most of the names on that list will also appear on our Step 8 list, but some may not, and new names may be added. Our list should include more than just the names of the people (or institutions) who have been harmed. We should also write down the specific circumstances of the harm that was done, and how the harmed party reacted to the situation (anger, fear, distrust, frustration, etc.)

Today’s Task
Think about why you Your Step 8 Fix List.