All your daily inspiration can be found in Sex and Porn Addiction Treatment and Recovery. Used here with permission of the author.

Every life crisis provides an opportunity for personal growth, no matter how painful.

For most recovering sex and porn addicts, the first goal is to develop sexual integrity. There are several things to consider when defining your sexual integrity, including what you learned about sex from your family, what teachings your religious faith espouses, how important it is to you to live within those teachings, what you What the community believes about sex and sexuality, whether certain behaviors are physically and emotionally safe for you and others, and whether your behavior is harming yourself or anyone else. Based on these considerations, your view of sexual integrity may differ from someone else’s. What works for your best friend may be completely wrong for you, and vice versa. When it comes to developing your own version of sexual integrity, the trick is to figure out what works and makes sense for you (and, to a lesser extent, those around you).

today’s task
Consider how your life history affects your definition of sexual integrity.