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How your body tells you if you are with the wrong partner?

Couple hugging

As the saying goes, always listen to your intestines.

Experts share how a person’s hormones can help them determine if they are with the right romantic partner.

If you often feel tired after sleeping on a quiet night, especially living around the people you are dating, your cortisol levels are through the roof, if you often feel tired after sleeping on a quiet night.

You should feel comforted and safe around the important other person, if you feel the opposite – that’s your body telling you something happened.


Your partner should bring you ease and comfort – not stress and anxiety. Getty Images/Istockphoto

“Cotisol is the main stress hormone that spikes when you are under emotional or physical stress, designed to help you stay alert and respond quickly when facing danger,” he told the Mirror.

“But, in a difficult relationship, like a relationship that feels unsafe, unpredictable, or overly demanding, your body can interpret daily interactions as threats, leaving you constantly in bland combat or flight mode.”

According to experts, while everyone loves the excitement of dating new people, it is not healthy to keep chasing dopamine throughout the relationship.

“Dopamine is neurochemical or pleasure and reward, often mistaken for passion, but becomes unreliable after a classic addiction cycle and can quickly and collapse.”

If you are more grumpy or sad than usual, your serotonin levels will most likely be closed – you can thank you for your relationship.

“Serotonin monitors your mood, sleep, emotional balance and even memory,” Kocsis said in an interview.


Couple in bed
If you are more grumpy or sad than usual, your serotonin levels will most likely be closed – you can thank you for your relationship. Getty Images/Istockphoto

“It can help you feel stable, calm and satisfied, so the levels in happy and healthy relationships are high – but if a relationship is emotionally taxed, the root causes of insecurity and persistent conflict, the levels drop, leading to symptoms of irritability, emotional instability and depression.”

And, if sex suddenly starts to feel like a trivia, “…it may be your hormones telling you there is something wrong,” the experts noted.

Apart from trusting what your body is telling you, there are some other obvious signs that your relationship may be on Fritz.

Feeling emotional separation from your partner can sometimes be a situation, but it can also mean a deeper level that cannot be ignored.

Resentment is another sign that you may have one foot.

“Resentment is not just about disappearing on its own. The root cause needs to be addressed and communicated publicly to see if you can forgive, and don’t curb your feelings.” Human behavior expert and former psychiatric nurse Jessen James shared with The Daily Mail.

If the arguments with the rest of yours can never be resolved – this may also suggest that it is time to rethink the relationship.

James explained: “If you keep getting into the same trap and feel like you’re on the hamster wheel after trying to resolve the difference, ask yourself if this relationship is for you and if not, then maybe it’s time to leave friendly.”

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