1. Explore historical fantasy
Bridgerton is set in the Regency period, a time of finery, formal balls, and strict social rules. This historical setting is a great way to explore role-playing fantasies. Feel free to dress up in period clothing, use old-fashioned language, and create a story where you and your partner play the roles of a Regency romance. You can also choose one of these aspects to try out role-playing. Role-playing can help you escape from your daily life and may help you to get aroused.
2. Communication and Consent
3. Sensory settings
The show features many elaborate sets that exude sensuality, from lush gardens to luxurious bedrooms. Take inspiration from Bridgerton and create a romantic and sexy setting in your own home. Light a few candles, play soft music, and decorate your space to make it feel special and inviting. Changing the scenery can help create an intimate atmosphere.
4. The power of expectation
Bridgerton is a master at building anticipation. The slow-burning romance between the characters is so alluring and can teach us about the value of anticipation in our own relationships. Try building anticipation with your partner through teasing text messages, lingering touches, and prolonged eye contact. Prolonging this buildup can make the eventual intimacy all the more exciting.
5. Embrace sensual touch
The show is filled with scenes that emphasize the importance of touch and physical contact. Notice how characters use touch to express their emotions and desires. In your relationship, focus on non-sexual touch to build intimacy and connection. Gentle caresses, massage, and hand holding can enhance your relationship and lead to more passionate encounters.
6. Learn from the characters
Each character in Bridgerton has a unique take on love and intimacy. Take some time to discuss these characters with your partner and see which ones resonate with you. Do you see yourself as the strong-willed Penelope? Or are you like Benedict, who is drawn to new sexual experiences. Discussing these characters can give you a deeper understanding of your own desires and how you can bring more of these qualities into your relationship.
7. Make your language more interesting
The language of Bridgerton is beautiful, poetic, and incredibly arousing. Try speaking to your partner in more descriptive and romantic terms. Compliment them, express your desires, and share your fantasies in a way that feels both genuine and passionate. Language has the power to create a deeper emotional and physical connection.
8. Interesting competition
The show often features banter and competitive interactions between characters. Introduce some fun competition into your relationship. Whether it’s through games, dance competitions, or friendly bets, a little competition can add fun and excitement to your dynamic, which can make your relationship more lively and passionate.
Interested in starting sex therapy in Plymouth, MN?
- Contact the Institute for Sexual Health to schedule your first appointment.
- Meet with one of our skilled sex therapists for an intake appointment.
- Start building better communication with your partner, overcoming sexual concerns, and experiencing new levels of pleasure and intimacy in your relationship!
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