How to Have a Nipple Orgasm 101 | Aldult Toys Blog

Mainstream society (and mainstream porn) love to push the misconception that the only way for women to achieve orgasm is through vaginal or clitoral stimulation. Women (and men!) are equipped with an infinite number of erogenous zoneswhich, if touched in the right way, can trigger a chain of arousal reactions that ultimately lead to a massive orgasm. True story. Not to mention that I have a friend who can achieve orgasm without any touching at all, through the sheer power of fantasy.

Suffice it to say, the ways we tend to think of orgasm as happening are limited at best, and the more we open our minds to orgasmic possibility, the greater the chances that we’ll climax in truly unexpected and delicious ways. Today’s topic: nipples. They’re a source of life (of milk), true, but many women find that incorporating nipple play into their sexual repertoire is a huge turn-on, and for good reason: a study Nipple stimulation was found to increase sexual arousal in 82% of women and 52% of men.

What is a nipple orgasm and how does it happen?

Different people experience nipple pleasure (and all forms of pleasure) somewhat differently. But generally, with nipple orgasms (AKA “nipplegasms”), the sensations flood your entire body as the pleasure gradually builds, and then you’re suddenly greeted with a a powerful climax. It can hit you in waves. For some, nipple orgasms can be even more intense during menstruation due to hormonal changes that stimulate breast tenderness and sensitivity. You’ve probably experienced sore breasts at some point during your period, but that heightened sensitivity can also increase arousal. In fact, your nipples are inherently sensitive: You’ve probably noticed that they perk up when you’re aroused (or cold). Each one has hundreds of nerve endings, which means playing with them can be really enjoyable.

When you stimulate your nipples, they set off fireworks in the genital sensory cortex, the same part of the brain excited by vaginal or clitoral stimulation (same for men). Either way, nipple stimulation causes your hypothalamus to release oxytocin, aka the “happy hormone” or “love hormone,” which can both enhance feelings of closeness with a partner and trigger those delicious vaginal contractions we normally associate with orgasm. Because of this, nipple orgasms can feel a lot like vaginal or clitoral orgasms, but different. Like any orgasm, nipple orgasms can range from light and throbbing to a full-on, arching type of orgasm.

How to Give Yourself (or Your Partner) a Nipple Orgasm, Also Called a “Nipple Orgasm”

If you’re like me, you like to learn new tricks alone before trying them with a partner. But do what works for you! The following tips are just as useful for solo sessions as they are for intense partnered sessions. Tip: Don’t focus on the orgasm, but instead enjoy every sensation along the way and see where it takes you.

1. Breathe, breathe, always. The best way to be present in your body and get into the right zone to try something new is to take a few long, deep breaths to help you relax and get out of your head.

2. Stimulate other erogenous zones. Explore yourself or ask your partner to do so. Caress your neck, stomach, ribcage, thighs, and the area between your breasts while letting the tantalizing sensations build slowly.

3. Caress your breasts and areolas. The areola is the dark area of ​​skin on the breast that surrounds the nipple. Gently massage your breast and areolas and, when you feel ready, try giving the breast one or two squeezes.

4. Lightly trace your areola. Still without touching your nipples, massage, squeeze and trace your areolas to increase your excitement even more.

5. Start paying attention to your nipples. By now they are probably erect. Rub them slowly and as you get more aroused, increase the speed and pressure to a level that feels comfortable for you.

6. Pinch your nipples. Unsurprisingly, a simple pinch triggers a wave of sensations throughout your body. The stronger the better, but experiment to find what works for you.

7. Try turning and pulling. Find out what it feels like to twist or pull on your nipples a little and see what really gets your juices flowing.

8. Give yourself a hard time. As you play with nipple stimulation and caress your body, you may feel waves of pleasure just waiting to explode. To get the most out of it, push yourself to the edge, stop, and start again. Or, just let yourself cum, especially if it’s your first time and you want to see if you can do it.

9. Let go. Whenever you’re ready, push yourself over that edge and enjoy the rush of heat as you collide and slide into nipple-induced bliss.

For those exploring this new technique with a partner, consider the following additional tips:

1. Breath. Your partner’s warm breath against the skin of your chest and nipple is a gentle and incredibly arousing way to stimulate those sensitive nerve endings.

2. Language. To start, your partner can trace circles on your areola, run his entire tongue over your breasts, or flick his tongue over your nipples.

3. Suck. Your partner might Take your nipples into their mouth and suck (or suckle?!) to stimulate blood flow and increase your sensitivity even more: there’s something to be said about a warm, moist environment, and your nipples know it.

4. Light bite. Perhaps the word “nibble” would be more appropriate. If you’re feeling up to it, a little play of teeth in the form of nibbling on those delicious nipples can add an incredible touch of eroticism to the whole experience.

5. Bring the accessories. Solo or as a couple, once you know you enjoy nipple play, you can experiment with applying warming oils or lotions, ice cubes, vibrators (try using a suction cup against your nipples!), nipple clampsor any other number amazing nipple toys here to take your pleasure to the next level!

6. Cones. You may have heard that doing this regularly Kegel exercises can strengthen your pelvic floor, providing a myriad of sexual health benefits. It turns out that those rhythmic contractions of your pelvic floor muscles during nipple stimulation can enhance sexual pleasure and increase your chances of nipple orgasm. It makes sense.

A word of advice: Don’t be discouraged if this doesn’t work for you or if your nipples aren’t sensitive to touch: it may take some patient exploration to find what works! Or, you may discover that nipple play just isn’t your thing. It’s a fact: we’re all different, and some people’s nipples are much more sensitive than others! There’s only one way to find out. And yes, men can absolutely have nipple orgasms tooso go for any willing male partner – same techniques apply.

Bottom line: Now that you know that nipple orgasms are real, you have a new superpower: reaching orgasm doesn’t necessarily require clitoral or vaginal stimulation. You can explore and find entirely new ways to take complete control of your experience! You can think of nipple orgasm as a prelude to genital orgasm if multiple orgasms are your thing. Not to mention that if you’re on your period and want to avoid making a mess (which isn’t to say there’s anything wrong with making a mess if It is (your thing), nipple orgasms can be a neat and tidy alternative, and a fun new way to let off steam. So relax, get comfortable, and open yourself to the possibilities. <3