How do you manage your bowel needs and anal activity…

Ok, a technical question here 😅. Do you guys have a specific time to go to the bathroom? If so, how long do you guys wait before you can safely have anal sex (either with a toy or with a partner). I personally usually go twice, once in the morning after getting up and another at noon. Although I prefer to go in the morning so that I can have anal sex freely throughout the day. Should I practice going only that once and avoid going the second time? I’d like to hear your advice 🙂 I also take psyllium and eat fiber-rich foods.

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