Health Tips for Healthy Hair: Rethinking Smooth Backpack
So you’ve been shaking for a while – it’s fast, chic, and carry around. But maybe you have noticed hair with a shorter hairline, or the overall feeling of hair is thinner. While the sleek back style is cute and convenient, wearing them regularly can cause damage to your chain straps. Over time, these patterns can actually cause hair loss. Below, we break down why this happens, alternative styles for rock and healthy hair tips.
How does a smooth style damage hair?
A smooth hairstyle creates tension on the hair and scalp, which can cause rupture – shortening along the hairline or the nape of the neck. In addition, repeated stresses of tight styling can also lead to hair loss, resulting in sparse or even bald patches. According to the American Association of Dermatology Associations, this condition is called traction hair loss.
Chemically treated hair is particularly susceptible to damage. Chemical processes change the protein structure of chains, making them more prone to breaking, especially when combined with a tight back style. Additionally, brushing wet hair into a smooth back after a day in the shower, swimming or beach can be particularly harmful. Wet hair stretches easily, and the cuticle is weaker, making it more prone to rupture
Alternative hairstyle

Swapping your smooth back can feel tough, but over time it can preserve the health of your hair. To help, we’ve put together four beautiful and polished hairstyles that aren’t a smooth bun or ponytail.
Messy bread
Choose a loose, Messier Bun that is effortlessly beautiful. Secure the knot with silk bent or gentle hair.
Bubble pony
Resist the urge to slip hair back to the gods and pull it into the loose foam pony. The weight of the hair is distributed over several hair ties, rather than pulling the scalp at a strange angle, which can help relieve tension.
braid
French, Dutch or fishtail braids are all alternatives to smooth guards. Just make sure you don’t pull the braids too tightly.
Half hairstyle
Secure the upper half of your hair in a pony or bread for a quick and cute hairstyle. By removing half of your hair from your hair tie, you can reduce tension on your scalp.
Healthy tips for healthy hair


If you wear a smooth back regularly, your hair may need some TLC. Here are the best health tips for healthy hair that can stay strong for a long time.
Switch smooth defender
We know that giving up on your signature sleek backpack style entirely may be unrealistic. Try to incorporate other non-damage styles into your daily routine to give your scalp a rest.
Using a soft hair tie
Choose soft tie made of silk or fabric on traditional elastic or rubber bands. They are easier on the hair, minimize friction and prevent obstacles from causing ends and ruptures.
Dry wet hair as soon as possible
Wet hair is more fragile than dry hair, and the longer it takes, the more likely it is to break. A study at Yonsei University in South Korea found that air-dried hair actually shows greater structural damage than hot-dry hair, most likely because it has been wet for longer periods of time. Using the correct blow-drying technique can help protect your chain: dry your hair at the lowest heat setting, keep the dryer six inches away, and then move continuously. Instead of sliding backwards or wet hair, dry first to minimize damage.
Add vitamins to your daily activities
Healthy hair starts from the inside out. Make Hum’s hair strong, a clinically fixed hair growth gummy to help repair and consolidate bondage. It is made of biotin, folic acid, B12 and zinc to support hair growth and provide you with stronger, fuller hair.
Use the product to give you a smooth look
Our favorite slip-on cheat code? Pull your hair into a loose bread or ponytail and use the product to smooth the sides of your hair to make the appearance smooth without harm.
FAQ
Do I have to stop wearing smooth styles at all?
Avoid wearing tight hairstyles every day, as hair loss may occur when tension is repeatedly placed on the hair and scalp. The occasional smooth back style is still safe – just try not to pull the hair back too tight.
Can I use other supplements to bring my hair strong?
Yes, but make sure you avoid daily cleaning, basic control and strong hair gummy, as this will exceed the daily zinc content you need for.

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