Face skin care in summer, and the best additions

The summer skin blemishes burst, let’s dive in!

Summer refers to sunshine, beach trips, barbecue and pool parties. But of all the fun, you might find something less interesting: the extra breakthrough. The increase in acne is actually quite common during the summer months, but it is totally treatable, so there is no need to worry about it.

Below, we break down why you might have more outbreaks in the summer and how to remove it using an expert-approved summer skincare procedure. Plus, your true best supplement can really help you relieve the skin troubles you have caused over time.

Why You May Breathe More in the Summer

If you find more papules popping up in the summer, it’s not just in your mind. Sunny days may cause more flaws. “A warm, hot, humid environment can lead to an increase in oil production,” said Caren Campbell, a board-certified dermatologist. “The bacteria that cause acne like to grow in oil, so the more oil there is on the skin, the more bacteria it can cause more outbreaks.”

You may also touch your face more often than usual (wipe some sweat away), which may transfer oil from your hands to your face. If you are using sunscreen or cosmetics formulated with oil, they may also cause more breakthroughs.

Summer Facial Skin Care 101

If you notice a new breakthrough in summer, don’t stress. We have a summary of expert-approved facial skin care procedures to eliminate breakthroughs.

1. Get benzoyl peroxide or sulfur wash

Using proper face washing can help fight acne-causing bacteria and clear skin tone. “The best starting point is to use once or less benzoyl dioxide wash or sulfur wash once a day,” Dr. Campbell said.

Wisely: Skip any type of oil cleaner, too. Acne forms due to excessive oil, so adding more oil to the skin tone can lead to more breakthroughs.

2. Begin with retinoids

“Retinoic acid or retinaminoids on the counter are the primary treatment for acne,” said Dr. Campbell. Use pea-sized amounts two to three times a week. If your skin is sensitive or dry, place a moisturizer on top after applying a retinoid.

Note: Retinoids like remove the top layer of dead skin cells, so they do not clog the holes. Using them will make your skin sensitive to sunlight, so apply a broad spectrum sunscreen every day to protect your complexion.

3. open

Your hands carry oil and bacteria (it sounds rough, but this is totally normal). Touching your face will transfer it to your skin, which can clog your pores and cause breakthroughs. Keep your hands on your face as much as possible and make sure to wash your hands regularly with soap and water.

4. Add facial skin care supplements

To enhance your face skincare routine, add supplements, such as our daily cleaning. It has 14 effective detoxifiers such as matcha green tea powder, spirulina and green algae. These powerful plant-based ingredients support the body’s ability to naturally filter toxins, thus supporting a healthy, clear skin tone.

5. Choose the right product

Oils in makeup and facial skin care products can cause breakthroughs – especially when summers are combined with sweat. To help keep your skin clear, choose non-grown formulas (which means they are made with ingredients that don’t clog pores).

FAQs for summer face skin care

Is there a skin purification stage for daily cleaning?

Daily cleaning is designed to gently clean the system, but if you notice a slight increase in breakthroughs, it may be because your body is adapting. If you have any questions, we recommend you contact your Hum RD dietitian.

Can I clean it with other supplements every day?

We do not recommend cleaning your gummy with basic control and solid hair every day, as combining these three will exceed the daily zinc content you need for.

Should I use retinoids every day?

Retinoids resemble your skin. Using two to three times a week will still provide results without causing redness, dryness or peeling. Make sure to use moisturizer and sunscreen as well.

Are prescription or over-the-counter vitamins similar?

Both prescription and over-the-counter retinoids are safe and effective. Retinoids with prescription strength are stronger and can be tailored to the specific needs of your skin. However, over-the-counter options are just as effective as time and consistency.

My skin has not been cleaned yet – what should I do?

If you have tried this facial skincare program and don’t see results (remember: it may take several weeks to several months), consult a board-certified dermatologist.