From the spit, to the sweat, to everything and anything other bodily fluids invoked throughout the process of having outdoor course Or Sex (not to mention lubricants or massage oils) is inherently messy. The chances of you, your partner, and your bed/floor/table/stairs getting stained and/or otherwise soiled are high.
While some of us feel immediately called to jump out of bed and wash the cum out of our hair, some of us can’t be bothered to move even a finger in the hour (or ten) allotted for post-coital bliss.
Although the post-sex steps you take – and when you take them – will undoubtedly depend on What What exactly happens during sex, your preferences, and your personal risks for infection, the following post-breakup hygiene dos and don’ts provide a basic guide to sexual health.
1. Do not to use products that claim to “clean” the vagina or vulvaand never use Douching! When it comes to cleaning this area, less really is more. The vagina is a beautiful organ, brilliantly designed, well-oiled, self-cleaning machine—you heard it here first. As such, there is absolutely no reason to disrupt its highly sensitive microbiome with soaps, sprays, or other products. Just rinse the vulva with warm water, or wash it with a mild, unscented soap Before rinsing thoroughly and patting dry. As for penis hygiene, an equally gentle wash should suffice. If the foreskin is still intact, this is especially important, as it helps prevent sperm build-up and infection.
2. Do urinate right after sex (and ideally before too), especially if you tend to urinary tract infections (UTIs). As your body gets rid of fluids, any bacteria that may have entered your urethra during sex can also be flushed out. Peeing also helps flush out any stray sperm (so to speak), slightly reducing the risk of pregnancy. There’s no need to run to the bathroom as soon as you’re done—by all means, enjoy it with your lover—but try to pee within 20 minutes. Tip: Keep a glass of water by your bed and drink it between naughty acts 1 and 2. Not only is it the hydration your body needs, it also helps with the post-sex pee.
3. Do not Forget about discarding condoms. In other words, if you and your partner used a condom, don’t forget to throw it away. Never do this, however, by trying to flush it down the toilet, as it will likely clog your drain, and no one wants to call a plumber for that. Instead, once you’ve had enough time lounging around in your partner’s arms, make sure someone picks up the wrapper, ties the condom, and toss it in the trash. The last thing you want is to slip (or stick) on a spill as you walk through your bedroom in the middle of the night—or worse, wake up In a fall because you forgot the condom in bed.
4. Do shower without too much delay if you have had anal sexby rinsing your genital area to remove lingering bacteria. Gently pull back the vaginal folds and lift the clitoral hood, using warm water and a mild soap or all-natural, unscented cleansing wipes. Always wipe the vagina and anus dry front to back to avoid transferring bacteria from the anus to the vagina, as this can lead to infection. And for people with a foreskin on their penis, the approach is similar: just make sure to pull back the skin so you can clean the entire head of the penis.
5. Do not fall asleep while wearing lingeriea thong or anything less breathable than cotton underwearIdeally, don’t wear anythingand let your daughter get some real fresh air. This will reduce excess moisture around the genitals and reduce your risk of developing a yeast or other vaginal infection. For people with penises, sleeping naked also has obvious benefits: trapping the testicles in constricting or non-breathable fabric can be harmful to sperm.
6. Do Clean your sex toys properly. If you and your partner use sex toys, be sure to clean them after sex. Not only will this help eliminate bacteria so they are squeaky clean and ready for your next experience, it will also help ensure they maintain their quality. Depending on the material it is made from, each sex toy has specific cleaning instructions: be sure to follow them. For example, high quality non-porous toys They are usually made of silicone, glass, metal and ABS hard plastic. You can wash them with mild soap and water or special spray/wipes. Some materials can also be boiled.
7. Do not Remember to remove tampons before intercourse. menstrual sex It could be all of these things and more, but don’t get so caught up in the heat of the moment that you forget to remove it. If a penis, sex toy, or finger (or fist!) enters your vagina while you still have a tampon in, it can push said tampon toward the back of your vaginal canal, making it difficult to access that handy little string. Don’t panic: your tampon can’t really go further than the vaginal canal. That being said, the more you forget about it, the more likely it is to become a hotbed for various infection-causing bacteria. Although rare, toxic shock syndrome (TSS) This is a possibility in prolonged cases. If you are unsure if this is the case, consult a doctor, stat.
8. Do wash/change your sheets if there is an obvious mess after sex. And definitely wash your sheets between sexual partners. If you have anal or menstrual sex, or if you plan to squirtor just becauseyou may want to put down a towel or use a waterproof mattress cover to make your post-coital cleanup much quicker.
Bottom line: Those delicious, mind-blowing post-coital moments are the perfect time to connect with your partner and enjoy the adrenaline rush of feel-good hormones coursing through your sweet body. So remember to be present, feel your body, and feel your feelings before you get too caught up in cleaning.
Take at least a few moments to be together: cuddle, kiss, joke around. You can sleep in your natural post-sex state, but as mentioned before, you’ll probably want to go to the bathroom to splash yourself with water before you pass out. And if the need to wash up feels overwhelming, you can always prolong the intimacy by taking a shower together or even continuing the party. in the shower. Don’t forget to ask your partner what their preferences are, as chances are you don’t have the same cleanliness needs. As always, communication is key, sweetie.
Warm, clean and dirty sex for all. <3