All daily inspiration can be found in the book “Rehabilitation and Rehabilitation of Sex and Porn Addiction”. Used with permission from the author. Click on the book cover image to purchase the book on Amazon.

Sometimes we motivate ourselves by thinking about what we want to be. Sometimes we motivate ourselves by thinking about the people we don’t want to be anymore.

All addiction is periodic in nature, with no clear beginning or end, and one phase leads to the next (and then the next, next, next). And the cycle will intensify with each repetition, requiring more of the same substance or behavior or stronger substance or behavior to achieve and maintain the required neurochemical high. This shifts the cycle from a repetitive cycle to a spiral of decline that leads to relationships, work, health, finance, legal and other crises. These crises then become the trigger for the re-movement of the addictive cycle.

Today’s mission
Consider how to interrupt the spin cycle of addiction.