Personal Lubricant Guide

Lubricant is a liquid used during sexual activities such as intercourse or masturbation to reduce friction between the penis, vagina, anus, and other body parts. You can apply personal lubricant to sex toys to again reduce friction and make insertion easier.

Do I really need lubrication?

Not everyone needs lubrication. People who do need lubrication are women who suffer from vaginal dryness, which can be caused by a variety of factors, such as medications, menopause, and pregnancy. Some women with sexual dysfunction Some women need to use personal lubricants, while others need it to help them get started until their bodies are functioning properly. It makes it easier for both men and women to masturbate with or without toys.

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Can I buy any lubricants?

You do need to keep some things in mind when buying lube. The first thing you want to do when buying lube is to consider who is using it and if you are using toys etc. You also need to be on the lookout for certain ingredients that may do more harm than good.

What are these ingredients and what effects do they have on your body?

glycerin: Glycerin is a sweetened sugar substance. It has the potential to cause yeast infections and urinary tract infections (UTIs). If you are prone to yeast infections, it is best to stay away from any lubricant that contains glycerin.
Nonoxynol-9: Nonoxynol-9 is commonly used in sperm lubricants. This chemical can cause vaginal abrasions. It can also damage the protective rectal lining inside the anus. Both of these conditions can increase the risk of infection from HIV, STDs, and skin irritation.
oil: Petroleum leaves oil on the skin and clogs pores.
Menthol: Menthol is primarily used as a stimulating and cooling lubricant. It can dry out the soft tissues of the genital area.
Parabens: Parabens are a class of preservatives that include p-hydroxybenzoate and p-hydroxyphenylpropionate. Studies have shown that parabens are absorbed through the skin and metabolized in the body, partially in the breasts and ovaries of women.
L-Arginine: L-arginine is primarily used in lubricants to stimulate sexual desire. It can promote an impending herpes outbreak. If you have herpes, avoid using lubricants containing this ingredient.

Advantages and disadvantages of different lubricants

Water-based lubricant

advantage; Easy to find, compatible with most condoms, used with toys, cheap, gentle and soothing, mainly water, will not leave stains, easy to clean.
shortcoming; Can be sticky, dries quickly so you need more, not recommended for use in the shower.

Silicone-based lubricants

advantage; Long-lasting and never dries up, compatible with most condoms and non-silicone toys, hydrophilic, suitable for dry and sensitive skin, can also be used as a body massage oil.
shortcoming; Costly, difficult to wash off, and incompatible with silicone toys.

Oil-based lubricants

advantage; conducive to masturbation.
shortcoming; difficult to wash off, not suitable for condom use, and not conducive to vaginal intercourse.

Mixed lubricant

advantage;Mostly composed of water, it’s long-lasting, feels as natural as water-based, is thicker than silicone-based lubricants, and is condom-safe if not oil-free.
shortcoming; There are no real downsides to this one, it’s just not as good as silicone as a body oil…

Can I use lubricant with condoms?

Most lubricants are suitable for use with condoms and oral dams. As long as they are oil-free and petroleum-free, putting a drop of lubricant inside the condom will help it fit better, but not too much or the condom will slip off.

Can I use lubricant with sex toys?

I know I mentioned this but I wanted to make it clear which lubes are safe to use with which toys, and if you’re not sure which lubes to use, this chart can help you decide which is best for you.

What lubricant is used in the image?

You can also find lubricants suitable for sex toys, which are Why use SuperSlyde lubricant.

Can I use lubricants during pregnancy?

As long as your doctor agrees that it is safe for you to enjoy sex during pregnancy, water-based lubricants are the safest and recommended. Oil-based and heated lubricants can also be used as long as they do not irritate you. If you need to consult a specialist, you can Find a doctor in your area with HealthEngine.

Stuck in a bind and need a quick replacement?

If you don’t have personal lubricant, try these alternatives:

coconut oil: Naturally moisturizing, perfect for intimate use, providing smooth, long-lasting lubrication.
Aloe Vera Gel: Moisturizing, soothing, suitable for sensitive skin, giving a natural and smooth feeling.
olive oil: Common in the kitchen, it is a safe and effective lubrication alternative with moisturizing properties.

Always check for allergies before use and avoid oil-containing products and latex condoms. Remember, these are only temporary replacements and should not be used regularly.

wrap up:

Choosing the right personal lubricant can significantly enhance your sexual experience, making it more comfortable and pleasurable. When choosing a lubricant, always consider your specific needs and any potential allergies. Be aware of ingredients that may cause adverse reactions and choose the right type of lubricant for your activity.

Water-based lubricants are versatile and easy to clean, while silicone-based lubricants provide long-lasting effects but may not be suitable for silicone toys. Oil-based lubricants are great for solo use but are not recommended for use with condoms. Always consult your doctor to ensure safety when using lubricants during pregnancy.

In a pinch, natural alternatives like coconut oil, aloe vera gel, and olive oil can provide a temporary solution. However, be sure to check for condom compatibility and personal sensitivity. With the right information, you can make an informed choice that will enhance your intimate moments while ensuring safety and comfort.

About the Author: Lauren is a consultant at Oh Zone Adult Lifestyle Center

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