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Tag Archives: Healthy Habits
The viral coffee drink we’ve been drinking all winter
It's catching on and we're not mad about it. Say hello to those soft, fluffy, delicious cloud coffee drinks you probably see everywhere.
All about GLP-1 Plateau
These expert-based tips can help the scales start moving again.
Matcha Recipes That Meet Your Nutritional Needs
Matcha is loved by many people and for good reason. It's a clean energy source without the crash, rich in antioxidants, and undeniably chicer than dri...
Best lifestyle habits to support weight loss GLP-1
GLP-1 drugs such as Ozempic, Wegovy and Mounjaro are known as the game rules in the weight loss world. These “miracle MEs” were originally designed to...
Can a Yerba partner help you lose weight? The answer is here
Hope to be able to manage your weight, but not let the GLP-1 agonist be taken? Fortunately, you can eat and drink glp-1 to boost your way without pres...
Repair your digestion: probiotics for healthy gut
Tired of crashing at noon? In this article, discover how probiotics and gut-loving habits can save your afternoon energy – the nutritional effect of t...
Does your intestine age faster than you? Here’s how to improve it
When we consider aging, we usually imagine fine lines, gray hair, or memory errors. However, part of the body may be faster than the rest, and that's ...
Healthy meals for sturdy nails, nails and healthy hair
How to determine if you can benefit from supplements.
7 Autumn food Healthier skin, nails and hair
Their key nutrients help to combat beauty ...
What you need to know about carbohydrate cycling
As a registered dietitian, I often get questions about carb cycling. Many people want to know what it is, whether it works and how to do it safely. Wh...
Can eating this breakfast help lose weight?
You may have heard that breakfast is the most important meal of the day, which may be especially true when you are trying to lose weight.
“Breakfast...
Can supplements really make your hair grow faster?
Want to know if hair supplements are really effective? We're here to break down science to tell you about Hum's formula for hair strong and provide ex...
