Sex therapy provides couples with effective exercises to deepen their emotional connections and enhance intimacy. These practices improve communication, ...
Building strong connections form the basis of a fulfilling partnership. Intimate practice encourages couples to explore their vulnerability, creating deeper em...
Maintaining a simple exercise routine while traveling can improve your mood, relieve stress and give you the energy to enjoy all the fun, not to mention he...
Exercise improves sexual health
Want to improve your sexual health? Improving sexual health requires more than just diet and rest. It also requires regular e...
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Benefits of Kegel Exercises
I find Kegel exercise toys to be an easier product to market to women of all ages because I have experienced them firsthand and k...
Kegel exercises have been around for a long time. First described by Dr. Arnold Kegel back in the 1940s, they were originally developed as a way to help w...
**Note: This post is sponsored by Perifit, a Kegel exerciser that turns pelvic floor exercises into a video game.
Strengthening your pelvic floor muscles ...