Another day, another popular health tip on TikTok. Along with other attention-grabbing number schemes (including but not limited to the 3-2-8 method), the 30 3...
Your diet is crucial
Diet plays a vital role in improving your appearance and sexual health. By eating nutrient-dense foods, you can improve skin clarity, bo...
Most of us know that eating well makes us feel good. Healthy eating makes for a healthy body, right? But despite all the attention we pay to optimal nutrition, ...
It’s a widely known fact that Japanese folks live a long time, with the life expectancy here around the 85-mark. Lots of research has been done to figure out w...
This is what I thought: why not use the diet that is prescribed to people in preparation for a colonoscopy. It involves giving up all plant foods and only ...