Quiet path along the coast

Fukushima’s coastal towns move at a quiet rhythm—fishing boats return to port, children walk to school, and Pacific waves crash against the dramatic coastline. The area has recently grown in popularity due to the development of the Mutsu Coast Trail, Japan’s newest hiking trail that stretches for more than 1,000 kilometers along the eastern edge of the Tohoku region. In Fukushima, a 200-kilometer section known as the Fukushima Hamachi Trail runs along this magnificent coastal route. The following three trails featured here—Hirono, Naraha, and Tomioka—are designed as gentle, immersive entry points, connecting directly to the Fukushimahama Street Trail, giving people the opportunity to walk at the pace of the town itself.

These trails invite visitors to slow down and immerse themselves in the experience. Winding past shrines, seaside parks and vast fields where dragonflies fly over the last rice stalks of autumn. Every step reveals a quieter side of Japan – a landscape enchanting with its calmness, dignity and open skies.

Hirono Town: Home of Folk Songs and Literature

Hirono greets visitors with a relaxing coastal calm. Begin your walking tour at Hirono Station, which has recently been renovated with a new bridge with an accessible elevator, so you can explore the town and admire the breathtaking views that inspired literary giants.

The first stop is Plat At Hirono, a community space where locals, children and travelers can mingle. Yusuke Aoki, vice president of the Hirono City Tourism Association, welcomed tourists with pride.

“When you come out of the narrow mountain road of Mount Tenjin, rice paddies spread across the landscape,” Aoki said. “On the other side of the field is Mount Takakura, where we believe a castle once stood in ancient times. Today, it is an observation deck with one of the most beautiful sunrise views in all of Japan.”

After a lively chat with the Hirono locals, continue your stroll to Tsukijigaoka Park to visit the charming monument to the famous children’s song “Dragonfly Spectacles.” Its lyricist once practiced medicine in Broadfield, making the place a sweet tribute to local history.

From there, find the “Footprint Trail” where playful footprints are carved into the concrete floor. Even locals are unsure of the origins of these whimsical patterns, but the steps reflect the adventurous spirit of the Wild Trail.

Continue along the path to find the Joban Line’s iron bridge, and if you time it just right, you can see the local train passing directly overhead, much closer than this in a crowded city.

The final stop on the trail is Uhatake Saio Shrine, a striking shrine with ocean views and impressive history. This area inspired literary giant Mori Ogai, whose novel The third young steward Check out this unique shrine.

Strolling to the natural disaster prevention green space, rows of windproof trees line the gently sloping downhill road, symbolizing the town’s resilience in the face of nature and reconstruction. Soon, you’ll be back at Hirono Station, more considerate and energetic than you were a few hours ago.

Naraha Town: Sea Breeze and Sacred Stairs

Just a short drive north of Hirono, the town of Naraha has a slightly different rhythm—brighter, breezy, and colorful due to its proximity to the ocean and impressive spiritual landmarks. Beginning the walk at Tenjinsaki Sports Park, sweeping views of the Pacific Ocean set the tone for the trail ahead.

While there, stop at Windy Land to refuel: creamy ice cream made with local yuzu citrus, sweet potatoes and sake, as well as classic Japanese flavors like matcha.

Continuing along the cherry blossom tree path, you arrive at Kitada Tenmangu Shrine. Dedicated to the God of Learning, it is a place where students pray before exams and where the community gathers in early spring for luxurious private cherry blossom viewing. After paying your respects, continue along the path to the impressive red torii gate, which provides a great backdrop for contemplation and photos.

Follow the path towards the coastline and you’ll see towering cliffs stretching for about three kilometers. The exposed rock surface reveals layers formed over the years, creating a dynamic, almost otherworldly landscape. This stunning view is inaccessible by car, so it is a special sight that can only be seen by those who explore it on foot.

Tomioka Town: Path under the golden trees

The final stop, Tomioka, had a quieter, more introspective atmosphere. Start at Daejeon Park, a convenient place to park and chat with local residents taking their fur babies out for a walk.

The first stop on the route is the Shijushayama Shrine, guarded by two pairs of weathered lion cubs, one with a traditional appearance and the other with the friendly demeanor of a safe delivery. A forest staircase straight out of a Ghibli film leads visitors upward, providing a quiet moment of reflection for those who climb the stairs.

In the center of the town stands a huge ginkgo tree called “Oicho”, whose leaves turn the color of the sun in autumn. Continuing along the trail, the path winds through a forest with neat, tall conifers and a hill surrounded by bamboo groves. Nearby, but not quite on the sidewalk, are the Tonsan and Child God monuments, honoring the local patron saint of safety and community care.

Tomioka’s trails are impressive and offer an opportunity for a new look.