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Just another way to be numb

Just another way to be numb



All your daily inspiration can be found in Sex and Porn Addiction Treatment and Recovery. Used here with permission of the author. Click on the book cover image to purchase the book on Amazon.

Sex and porn addiction is not about feeling good, it’s about feeling less.

Sex and porn addicts use sexual fantasies and behaviors to “numb” and escape stress and emotional (sometimes physical) discomfort, including the pain of underlying emotional and psychological problems such as depression, anxiety, loneliness, boredom, unresolved Early life trauma, etc. This is why alcoholics become addicted to alcohol, drug addicts, and gamblers become addicted to casinos. Regardless of the addiction, addicts are not looking for fun and pleasure; We are struggling to control and manage our feelings.

today’s task
Sit with your feelings, whatever they are, experience them fully, and then release them.



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