Is it possible for men to have multiple orgasms? Yes

This article is in medical Reviewed by Justin Lehmiller, PhDsocial psychologist, researcher, and award-winning educator. More information:
Website | Publications | Instagram

In the ongoing competition between the sexes, we often assume that women are at a disadvantage because orgasms are harder for women to achieve, or at least harder to achieve through penetrative intercourse. However, many Women can practice Achieve something most men only dream of: multiple orgasms.

But just because men rarely seem to experience the sensation, does that mean male multiorgasm doesn’t exist? The answer might surprise you!

At the intersection of philosophy, religion, and spiritual teachings, both China and India developed two sets of thought that are distinct from the West: Taoism and TantraWhile these philosophies are not exclusively focused on sex, they have developed practices related to sex. Prolonged sexual intercourse Therefore, men erection By exploring methods to achieve multiple orgasms.

Taoism and Ejaculation Control

According to Taoists, sperm is an important energy store and should therefore be kept in the body as much as possible. This belief led Taoists to develop a range of techniques to prevent ejaculation: from simple coitus interruptus to applying pressure to the perineum and even consciously contracting the perineal muscles themselves.

Taoist practitioners do not believe that ejaculation and orgasm are the same thing; their approach to sex is to learn to distinguish the two, which may enable them to experience multiple non-ejaculatory orgasms.

Tantra and the “Valley High”

Tantric teachings propose a different approach to sex than what we are used to: according to Tantric theory, in fact, orgasm is not the purpose of sexual intercourse at all. Tantric sex is based on prolonged contact between two partners, which does not necessarily mean what we usually call intercourse; the physical contact of the penis in the vagina for a long enough time is enough to trigger a certain “chemical reaction” between the bodies of the two partners, which produces a feeling of pleasure that spreads throughout the body, called a “valley orgasm” to distinguish it from the orgasm we are used to.

Tantra advocates four ways to achieve this feeling: attention, sound, breath, and movement. If the Western approach to sex is usually based on these three methods (focusing on the partner, using sound, and moving in harmony with the other person), when it comes to breathing, there is a completely opposite approach.

In the West, we associate arousal, sexual desire, and orgasm with shortness of breath. The more aroused we are, the shorter and shallower our breaths become. Tantra, on the other hand, advocates a Deep breathing techniques If you think about it, this actually makes sense because every time we breathe, we supply oxygen to our muscles and brain.

Orgasm and ejaculation

Going back to the difference between men and women, the difference between female orgasms and male orgasms is that female orgasms (usually) do not involve ejaculation.

But here’s the rub: Most of us tend to think that orgasm and ejaculation are two sides of the same coin, but that’s not the case. You can have an orgasm without ejaculation and you can have ejaculation without orgasm. Think of it this way: ejaculation is the discharge of fluid, while orgasm is a series of muscle contractions, usually accompanied by intense pleasure.

Refractory period

While the refractory period can last anywhere from a few minutes to a few hours (or even longer), it refers to the period of time after an orgasm when the body is unable to orgasm again. It is commonly believed that men have a refractory period, while women do not. This is why it is believed that it is impossible for men to orgasm multiple times. However…

It can be done!

Different men may learn to orgasm in different ways. But for many, they find that one of the keys to achieving male multiorgasm is to find the critical moment before orgasm turns into ejaculation and then stop. The muscle contractions and pleasure that occur with orgasm still occur, just without ejaculation.

The man will remain aroused and erect, and after the orgasmic sensation subsides, he can resume stimulation and repeat the process as many times as he wants. When he feels he has orgasmed enough, he can decide to orgasm one last time and let the semen ejaculate.

Now, that’s easier said than done, so here are some tips:

How to give a man multiple orgasms

Some men can naturally experience multiple ejaculatory orgasms, as some have a very short refractory period. They may orgasm and ejaculate multiple times during a single intercourse, with only a few minutes between each. However, this is thought to represent only a small number of lucky men.

If you’re not one of these lucky groups, you can develop this skill by exercising your pubococcygeus (PC) muscles; these are the pelvic floor muscles that are used to “hold your urine” when you need to pee. Kegel exercisesyou can strengthen these muscles, and combined with practice in recognizing your “point of no return,” you can better control your ejaculation.

A word of caution, though: If you already have a very tight pelvic floor, Kegel exercises may not be right for you, and over-tightening may cause problems. If you experience pain or discomfort while doing these exercises, or if new problems develop, stop doing them and consult your healthcare provider.

In addition, use Sex toys Can help maintain arousal after the first orgasm – Similar to how women achieve multiple orgasms, focusing on secondary erogenous zones immediately after the first orgasm may help. To reduce friction on the surface of the penis while maintaining stimulation and arousal, deep tissue stimulation may help. For example, Vibrating masturbator It delivers resonant sonic pulses, rather than pushes and pulls, to help you maintain a comfortable state of arousal for longer periods of time.

Of course, the ability to experience multiple orgasms doesn’t happen overnight; it usually takes a lot of practice and requires new ways of thinking about your orgasms, as it depends heavily on your sexual awareness, your knowledge of your body and its erogenous zones, and the physiological and psychological mechanisms that trigger your pleasure.

But when it comes to sex, doing the homework is often the most fun part…

Related:

Male Squirt: Is It Real?

4 Sex Toys for Prostate Stimulation

Want to improve your health? Ejaculation