I thought I was the only one

Contacting others can be profound rehabilitation.

Sex and porn addiction can damage our sense of reality, interfere with healthy relationships, and force us to fall into social isolation. A very effective way to solve these problems is to include some kind of group experience in our rehabilitation (group psychotherapy, 12-step meetings, other support groups). In a group environment, we can meaningfully meet others who face challenges similar to our own (perhaps for the first time). Group experience creates universality, realizing that we are not alone in life, and others experience similar thoughts, feelings, and fears. This connection with others leads people to realize that our pain is not exclusive or unique and that others are willing to support us.

Today’s mission
Think about how you can help you by participating in groups, and how you can help others through group participation.

I thought I was the only post that appeared in sex and relationship healing.