All daily inspiration can be found in the book Sex and Porn Addiction Treatment and Recovery. This article is used with permission from the author.

Actions express priorities.

When asked how life is going, people sometimes say they’re overwhelmed, or that there aren’t enough hours in the day, or that their tasks are too full. That’s understandable. Sometimes life throws us in the face. These stresses are inevitable. We can also inadvertently take on too many responsibilities by not being smart about saying “no, thank you.” So, just like we need to occasionally clear the clutter on our computer desk and the physical clutter in our offices and homes, we need to clear the clutter that wastes our time and say “no” to things we don’t want to do or don’t have time to do. Clearing out the unnecessary reveals our deeper priorities and gives us time to take action.

Today’s Task
Think about how many “browser tabs” you have open in your life right now. Is it time for some judicious pruning?