Fingers, tongue, sex toys: the right ways to stimulate yourself

Whether you have a vulva and want to treat yourself to an orgasm, or you’re the partner of someone with a vulva and want to please them, start with the clitoris. The clitoris has approximately 8,000 nerve endings, making it one of the most sensitive erogenous zones in the female body. Considering that 75% of women cannot achieve orgasm through penetration alone, touching, rubbing and stroking the clitoris is the way to go. Like vulvas, everyone’s clitoris is unique and also responds uniquely to stimulation. Let’s learn more about what the clitoris is and ways to stimulate it for maximum pleasure:

What is the clitoris?

The clitoris is a part of the vulva that provides sexual pleasure. It is located under the clitoral hood, a flap of skin formed by the meeting of the lips. Most people with vulvas/vaginas need some clitoral stimulation to achieve orgasm. The part of the clitoris that you can see from the outside is only a tiny part of the whole. It’s called the glans clitoris and has thousands of nerve endings that respond to sexual contact. In recent years, researchers have discovered much more about the clitoris hidden beneath the surface, including two columns that fill with blood and become hard when a person is aroused.

Where is the clitoris?

All vulvas are a little different, but the clitoris is located toward the top of the vulva, where the inner lips meet. A flap of skin covers the clitoris called the clitoral hood, which may need to be removed to see the clitoris itself.

Imagine someone with a vulva lying on their back with their knees and legs open. If you look between their legs, you’ll see part of the pubic mound, the fleshy part where pubic hair grows, at the very top, and the labia majora (the outer lips that also have pubic hair if that’s the case). has not been removed) on the sides. There is a slit that extends from the top of the outer labia to the opening of the vagina.

How to stimulate the clitoris:

Practical game

Many women discover that they know their body better than their partner and that it is best to use their hands. Others, of course, avoid masturbation. Either way, it’s crucial to know how to intervene if you ever decide to do so.

There is no universal technique for stimulating the clitoris. “The best manual, hands-on method for stimulating the clitoris will be different for everyone, so get interested and start exploring. “Try tapping on the clitoris, massaging in circles or side to side, and don’t Don’t forget to use lubricant.

Anything to keep in mind? Some people find that the head of their clitoris is so sensitive that direct contact is very hurtful. If you notice this, play and rub the head of the clitoris via the clitoral hood to eliminate some sensitivity.

Additionally, the clitoris is anatomically deeper in the body for some people, while it is on the surface for others. “If your clitoris is deeper in the body, you may need more intensive clitoral stimulation; remember that the clitoris extends into the vaginal canal and behind the labia. ” So don’t concentrate not just on the glans which you can see looking under the clitoral hood.

Toy game

Sometimes the hands just don’t do it. And even if they succeed, introducing toys into the concept can create much more pleasurable clitoral stimulation. The best thing? They can be used alone or with a partner, and some can even be used internally during sex. The most popular toys for stimulating the clitoris are suction toys. While many sex toy brands offer suction devices. As great as suction toys are, they can be too intense for people with sensitive clitorises.

Oral play

If you’re exploring joy with a partner, oral is always an alternative. Of course, with all sexual acts, the pleasure you feel is completely personal. That said, some methods make oral clitoral stimulation more pleasurable than others. “The best way is to lick upwards with a wide, wide tongue and The Cowgirl. “Pointed tongues directly on the clitoris can be too much.

The best sex positions for clitoral stimulation:

You have many options. If you want to control clitoral stimulation, bounce on it and rub your clitoris against your partner’s body during the procedure. Of course, you can reach down and self-stimulate in any position you want. If you want your partner to do the work, doggy style, where they can rub, is also best. If you want something a little intimate, the spooning position also provides great access to your partner.

Additionally, there is the coital alignment approach. “It helps stimulate the internal clitoris during penetration. It is essentially an upgraded version of the missionary position, where the person penetrating will raise their body to be more upright in the missionary position and focus on rubbing his penis against the vulva rather than pushing in and out Try using a pillow to help elevate the vagina during this method to encourage increased stimulation of the internal clitoris.

The clitoris is a mystical part of anatomy that is generally misunderstood. Although self-pleasure is fairly straightforward and foolproof, trying to achieve the same pleasure with a partner can be anything but pleasant. As a result, knowing that going down is much more difficult for women than for men.

“Either convey directly to your partner (“I really like it when you suck my clit”) or comment indirectly in the moment (“That feels good, more of that). Fingers, tongues and sex toys are the right way to stimulate your clitoris and can increase your pleasure.

FAQs

How many nerve endings does the clitoris have?

The glans alone contains around 8,000 nerve endings. Your clitoris contains more nerve endings than any other part of your vulva. Together, these nerves can produce a range of pleasurable sensations, depending on how your clitoris is touched and how sexually aroused you are.

What if you can’t find a technique that makes you feel good?

Try not to stress. Whether solo or with a partner, if a certain approach doesn’t take you to seventh heaven, that’s okay. Remember: clitoral stimulation is not a one-size-fits-all ritual. And there is still a lot to learn about it.