Company Updates, Industry Trends, Knowledge Dissemination

Do guys have a physiological period? What are the characteristics?

IMD003 001 副本 1

In the vast realm of natural phenomena, it’s universally recognized that both genders undergo periodic bouts of unease and physical discomfort. While the focus has predominantly been on the female experience, there’s a parallel reality for men that’s less conspicuous but equally significant—the male physiological period, often humorously referred to as “Uncle Flow.” This article delves into the intricacies of this phenomenon, exploring its characteristics and offering insights into a relatively uncharted aspect of men’s health.

Decoding the Male Physiological Cycle

Similar to their female counterparts, men experience a cyclic variation in symptoms influenced by internal and external factors, giving rise to the phenomenon known as the “male physiological period.” Lasting approximately 28 days, this emotional rhythm cycle impacts creativity, sensitivity to food, cognitive abilities, and various aspects of emotional and psychological well-being.

A Barometer of Men’s Health

The visibility of the male physiological period acts as a barometer for men’s health, following the principle of “flex and slack.” Proper catharsis during this period is essential to alleviate repressed emotions, ultimately preventing the onset of illnesses. Despite its less overt manifestation compared to the female cycle, the male physiological period is a personalized experience with considerable variability in timing.

Characteristics of the Male Physiological Period


During this phase, men may experience unexplained melancholy, seeking solace in solitude or alcohol and exhibiting a reluctance to engage with others.


Men tend to become aloof during their physiological period, avoiding contact with others and expressing discomfort when attempts at connection are made.


Heightened irritability is common, with men frequently worrying about trivial matters or displaying signs of agitation or anger.

Incoherent Speech:

A temporary alteration in speech patterns becomes noticeable – varying rhythm, uneven pace, lower pitch, and occasional speech impediments. It’s crucial not to misinterpret these manifestations as consequences of trauma; they are characteristic of the ordinary physiological period.

Weakened Immune System:

A sudden decline in resistance, coupled with symptoms like headaches, colds, and gastrointestinal issues, manifests as part of the male physiological period.


Signs of restlessness may surface during this time, reflecting inner anxiety that’s challenging to comprehend but essential to acknowledge.

Dry Mouth and Tongue:

Male individuals often experience noticeable dryness of the mouth and tongue during their physiological period. Some may attribute this to gingivitis or oral ulcers.

Moreover, men may encounter a loss of appetite, constipation, fatigue, and lethargy during this period. Staying hydrated is advisable, providing some relief.

Loss of Direction:

Individuals with typically positive demeanors may sense a loss of direction during their male physiological period, potentially adopting a self-deprecating attitude towards work and study.

Insomnia or Difficulty Falling Asleep:

Many men may experience periodic insomnia, a typical manifestation of the male physiological period, commonly referred to as anxiety or nervous exhaustion.

In conclusion, this exploration into the male physiological period sheds light on an often-overlooked aspect of men’s health. By understanding its characteristics and acknowledging its impact, we can foster a greater awareness and appreciation for the holistic well-being of men.


Leave a Reply