Booking to Remind Us – Sex and Relationship Rehabilitation

When I look up at the bottom, the main question may not be: “How do I get rid of this hole?” In fact, the main question may be: “How do I get rid of the shovel I use to dig it?”

Sometimes, as restorative and porn addicts, we trigger unexpectedly. Other times, triggers can be seen. For example, attending social engagement, people will do their best, and drinking is an obvious trigger for most of us. Knowing this, we can schedule “book” such events and call our therapists, our 12-step sponsors, our accountability partners, or any other support staff to recover. During the “before the call” period, we are committed to sobering and discuss plans to avoid relapse in this particular situation. The “back” call provides an opportunity to discuss what happened, what feels like, and what might need to be done next time. More importantly, before and after the commitment to sexual sobriety, it has gone a long way to prevent slips and recurrences.

Today’s mission
Find potential triggers in the future. Create a subscription-triggered plan.