Benefits, uses, preventive measures and more

Often, sexual disorders such as premature ejaculation and erectile dysfunction can hinder one’s intimate life and cause embarrassment. However, with Ayurveda, it can be handled effectively. According to research, Ayurvedic medicine (sexual endurance medicine) has shown excellent results on this issue.

Many people don’t know which Ayurvedic is the best suited sex? Let’s take a look at the best Ayurvedic medicine list for erectile dysfunction and premature ejaculation.

1. Ashwaganda Sex

Ashwagandha is as good as a sex capsule and is one of the best Ayurvedic medicines for bed-staying longevity. It can reduce stress levels, develop nervous system and improve bed performance. Ashwagandha premature ejaculation is trusted and has many health benefits.

How to use it: Mix less than 5 grams of powder with water, honey and ghee and take it.

Precautions: Dosages greater than 5 grams can cause trouble in your stomach and may lead to vomiting and diarrhea

2. For prolonged sex therapy as an Ayurveda remedy

Kaunch is a universal Ayurvedic medicine for premature ejaculation. It is mainly used in men who ejaculate dilute semen. This increases the viscosity of the semen and increases the lifespan of the sperm at the same time.

prevention: Don’t spend more. Kaunch Beej may increase acid secretion while you may feel mucous membrane irritation.

How to use:

• Take 1/4 teaspoon powder.
• Mix it with milk or honey.
• Drink the food once a day afterwards.

Also read: Men, Men need your help in Ed’s

3. Raw garlic assist

Raw garlic is an Ayurvedic drug used for erectile dysfunction This increases blood flow in the body for healthy and prolonged erections. According to a study, consumption of raw garlic cloves can cure erectile dysfunction and help men reach orgasm.

How to use: Simply grind the garlic and consume 5 grams of raw or water per day.

prevention: Please note that excess garlic can cause acidity and burning sensation in the private parts.

4. Safid Musli increases sexual attitude

You know safe Musley is The best Ayurvedic medicine lasts longer In bed? It reduces mental stress and stimulates hormones to increase sexual desire.

How to use it: Recommended dosage is 3-5 grams (powder) – best when taken with milk after the first meal. Can be consumed twice a day.

prevention: If you have indigestion or liver disease, it is best to see your doctor before you eat it.

5. Moringa oleifera (Woolaceae) Healing Health

Moringa oleifera (Moringaceae) improves men’s sexual function and contributes to sperm production and vitality. It comes in capsule, powder or oil form. Experts believe this is one of the beneficial Ayurvedic medicines for persistent sexual behavior.

How to use: Moringa can be used as a tablet, capsule, syrup or powder in juice or tea. Take it after breakfast.

prevention: Men with comorbidities should first consult a doctor and then take Molinga in any form.

6. Shilajit capsules treat sexual desire and sperm count

Like Ayurveda Viagra, Shilajit is one of the best Ayurveda male enhancement medicines in India. It increases sexual desire. Many recommendations Shilajit sex As It also acts as a stress reliefer and is known for its therapeutic weaknesses, semen deficiency and low sperm count.

How to use: Take Shilajit powder or capsule twice a day with milk.

prevention: It may increase iron levels, so people with hemoglobinosis should avoid it.

Shatavari is one of the best home remedies in India for erectile dysfunction. It naturally stimulates sperm production and increases the quality and quantity of sperm in the semen, just like the Ayurvedic medicine for endurance.

How to use: Consume by mixing Shatavari powder with honey or milk using ¼-1/2 teaspoon.

prevention: Shatavari can damage the kidneys and interfere with lithium excretion if it exceeds the correct dose.

8. Talmakhana

Another herb that has prolonged sexual intercourse in India is Talmakhana. it Treat semen abnormalities. It helps to enhance circulation of blood to the genitals while checking for premature ejaculation.

How to use: ¼ -½ teaspoon twice a day to improve sexual desire and treat various infertility problems in bed.

prevention: Too much may stimulate insulin and cause digestive problems.

9.

Jatiphala is one of the best Ayurvedic medicines and endurance Improve your sex life. It is also called nutmeg; it is known to inspire awakening due to its vivid aroma.

How to use: After a big meal, take 1-2 pieces of nutmeg powder and swallow the honey

prevention: If you take more than 120 grams, it may cause hallucinations and other similar psychological side effects.

10. Gokshura as an Ayurvedic herb for sexual desire

Gokshura is ideal for improving sexual desire and desire. Manage erectile dysfunction by strengthening penis tissue. Using Gokshura is like using Ayurvedic treatment for erectile dysfunction.

How to use: Take ¼-½ teaspoons with honey or milk twice a day

prevention: It has a diuretic effect, can increase urine flow and may lower blood sugar levels.

Also read: Orgasm delay spray lasts long in bed. Side effects and how to use lidocaine spray

refer to

• P. Chandramouleeswaran and K. Govadhan, July 2012; Ayurveda and its role in sexual health – https://www.researchgate.net/publication/293285315_AYURVEDA_AND_AND_AND_ITS_ROLE_IN_SEXUAL_SEXUAL_HEALTH
• M Thakur, D Thompson, P Connellan, Ma Deseo, C Morris and VK Dixit, August 2011; Ayurvedic Herbs- https://pubmed.ncbi.nlm.nih.gov/21486409/
• Sumanta K Goswami, Mohammed N Inamdar, Rohitash Jamwal and Shekhar Dethe, June 2014; Effects of Cinnamomum Cassia methanol extract and sildenafil on the arginase and sexual function in adolescent male Wistar Rats- https://pubmed.ncbi.nlm.nih.gov/24758372/
• Shashi Alok, Sanjay Kumar Jain, Amita Verma, Mayank Kumar, Alok Mahor and Monika Sabharwal, April 2013; Plant Overview, Phytochemistry and Pharmacology Asparagus racemosus (Shatavari): Comments –