All your daily inspiration can be found in Sex and Porn Addiction Treatment and Recovery. Used here with permission of the author. Click on the book cover image to purchase the book on Amazon.

Without reflection, we blindly follow our own path, causing more consequences and failing to understand that it is us and not others who are at fault.

One way to measure the difficulty of controlling sex and porn addiction is to look at the consequences of our compulsive behaviors, both direct (obviously related) and indirect (less obviously related). Many of us have experienced relationship problems, STDs, reprimands at work, and even arrests that were clearly related to our out-of-control sexual behavior. Less obvious consequences may include depression, anxiety, feeling tired, forgetting to pay bills, eating poorly, losing interest in previously enjoyable activities, and more. Any and all of these problems, whether direct or indirect, are examples of difficult management.

today’s task
List ten consequences of your addiction. Then share your list with others in recovery.