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A grateful person is a happy person.
The Greek philosopher Epicurus once said: “Do not destroy what you have by desiring what you do not have; remember that what you have now was once what you wished for.” Of course, for adults with sex and pornography, This is not a natural way for an addict to view life. We always seem to want something we don’t have, whether it’s sex or otherwise. In recovery, we must know that what we have is enough, and often more than enough. The good news is that when we finally see and accept this fact, many of the triggers for our addictions disappear.
today’s task
Write down three things you are truly grateful for. Share your list with at least one person you care about.
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