How to make orgasms last longer and be more intense?

The human body is a remarkable machine. The more it is pushed to its limits, the more it adapts and becomes more powerful. When it comes to sex, the body reacts the same way. When the muscles that play a crucial role in sexual function are toned and strengthened, the body becomes capable of experiencing more explosive and intense orgasms. But first of all, it is important to know what an orgasm is. Let’s take a look at this article to learn more about what an orgasm is and how to make orgasms last longer and be more intense? :

What is an orgasm?

An orgasm is a sexual excitement, pleasure and euphoric state accompanying the release of accumulated sexual tension. A medical definition of male orgasm is the climax that occurs once sufficient intensity and duration of sexual stimulation reaches an ejaculatory “threshold.” Sexual orgasm consists of three phases: emission, ejaculation and orgasm. When a specific threshold of sexual stimulation is reached, emission occurs, in which secretions from the prostate, seminal vesicles, epididymis and vas deferens are deposited in the urethra of the prostate.

What are the different types of orgasms?

There are many ways to activate an orgasm, and it is sometimes claimed that there are as many as 24 different types of orgasm. But because different sexual health experts define orgasm types differently, there is no definitive list. Here are some of them:

Multiple orgasms – when you have a series of orgasms over a short period of time

Combined or mixed orgasms – when orgasms are combined, the clitoris and vagina are stimulated at the same time and you experience an orgasm in both

Pressure orgasms – these occur when pressure is used to stimulate your genitals

Relaxation orgasms – this orgasm comes from deep relaxation during sexual stimulation

Ways to Make Orgasms Longer and More Intense

The possibilities lie somewhere in your sexual history; someone may have experienced an intense orgasm that lasted longer than usual. Well, there’s a name for this extreme feeling of more prolonged sexual energy, and it’s called a prolonged orgasm. This prolonged feeling of orgasm is considered a long, incredibly sensual orgasm. But how can you make orgasms longer and more intense? Here are some ways that can help you make this possible:

Practice solo edging

Let your partner touch you and seduce you until you are on the verge of orgasm without letting you tip over. Slowly work on building your arousal and providing the pressure and sensation you need to increase pleasure exponentially.

Those with a penis can practice masturbating by stroking themselves until they reach orgasm, then pulling back before ejaculating. Do this for as long as you want. This creates the anticipation of a more powerful orgasm. People with a vulva can also practice Edge while masturbating; Simply stimulate your clitoral area, G-spot, or both until you’re about to orgasm, and stop before you get there.

Reduce stimulation after orgasm and increase it

If you feel too sensitive after an orgasm to even think about continuing with a powerful wand, try taking advantage of this tendency. Continue the stimulation but slowly start the next “wave” of sensation, increase the intensity and bring it back down just after the peak. The result for me is multiple orgasms that blend together and feel like one big one.

When a cervical orgasm goes down towards the plateau, this might mean holding the dildo (or having a partner hold their hips) in place to bring me down and press on my posterior fornix, then give a few thrusts and perhaps increase the speed until I get back. . And repeat. Likewise with a G-spot dildo, except instead of pushing it all the way in, I would keep it shallow, angle it more steeply, and hold steady pressure before increasing the thrust.

With a clitoral orgasm, this might mean reducing the speed, adjusting the pressure, or positioning yourself differently for a more diffuse sensation. For example, my clitoris likes the sharpness of the Dame Kip and the thin tip of the Zumio to reach orgasm, but immediately afterwards I need something wider, like the flat sides of the Kip or the shaft of the Zumio. With a finger against my clit, I would prefer to slow down and move from fingertip to fingertip and back again when I speed up.

Combine clitoral stimulation with a sturdy dildo

Sturdy dildos press against the legs of the inner clitoris and provide the pelvic floor muscles with some resistance to squeeze. Almost any dildo (or penis) will serve this purpose,

Long-Term Habits for Better Orgasms For me, intense, bold orgasms often go hand in hand with great sex and Kegel exercises.

Keep your pelvic floor in shape by doing Kegel exercises

The pelvic floor muscles contract during orgasm. Thus, the stronger they are (especially the pubococcygeus muscle), the more intense the orgasms. Keeping them fit also increases circulation to the vagina and vulva, improving sensation and making it easier to reach orgasm.

Other benefits I’ve already mentioned include “a grip strong enough to break a friend’s finger and easy enough relaxation to take a dildo bigger than a soda can.”

If you can easily isolate your pelvic floor muscles (imagine you have to go to the bathroom soon and you’re clenching to hold them in), the easiest way to exercise them is to squeeze them for as long as you comfortably can, to relax for a few moments. seconds, and repeat. If you’re not sure if you’re doing it correctly, consider trying small weights that you can set and forget or an electrostimulation vibrator to send electrical impulses to the muscles.

Other (often more fun) ways to work the pelvic floor include:

● play games on kGoal app

● belly dance

● vaginal weightlifting

Meditate with breathing and energy play

Amazing sex involves much more than genitals: breathing, muscle tension, and mental focus all orchestrate the experience. For this reason, Barbara Carellas’ book, Urban Tantra, is best for taking sex life to the next level. Specifically, there’s a section where she explains how to have orgasms by breathing and squeezing your PC muscles while visualizing the flow of energy through the chakras (energy points in the body).

To some, this sacred sexuality technique may seem super woo-woo. It is an active practice of scanning the body at suggested reference points and becoming aware of my physiological state. And it only helped me increase my orgasms in general.

FAQs

Why do people have orgasms?

Male orgasm is linked to ejaculation, it is not clear what the exact purpose of female orgasm is. Here are some theories:

● The vaginal contractions felt help draw sperm toward the cervix, which is good news for the birth of the baby.

● In prehistoric women, hormones released during orgasm caused the release of an egg from their ovaries. Hundreds of thousands of years later, females evolved to ovulate independently.

How many times can you cum in a row?

If you have a vagina, you may be able to have multiple orgasms, because you don’t need to recover after having an orgasm like someone with a penis does. But maybe you only have one, or none, and you’re happy with that, too. If you have a penis, you may need to recover for a few minutes or hours before you can be sexually aroused and have an orgasm again.