10 Aphrodisiac Foods to Make Women Sexually Happier

wine

Red wine is made from grapes, which gives them their moist and juicy character, with slightly sweet, sour and spicy flavors. Traditional Chinese medicine says that “sweet and spicy nourish yang, and sweet and sour nourish yin.” A glass of red wine can nourish both yin and yang when put into the abdomen. The right amount of red wine can accelerate blood circulation and promote the release of energy in the body, allowing lovers to relax and have a better night. With nutritious cheese, it really improves sexual interest from the inside out!

egg

Eggs are a high-protein food, similar to the composition of human protein, so the absorption rate of protein by the human body reaches 99.7% (milk accounts for only 85%). Experts point out that eggs are the best nutritional additive to improve human sexual function and the best “reducing agent” to restore vitality after intercourse.

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Nut

Walnuts contain a mysterious substance that can affect the production of male hormones and help improve sexual function. Such as sunflower seeds, walnut kernels, almonds, peanuts, pine nuts, etc. Among them, walnuts have more significant effects, such as strengthening the kidneys, nourishing the blood, benefiting the stomach, and moistening the lungs. . It’s just an exciting living treasure.

Oysters

Fat oysters are the most famous aphrodisiac food, and Western men are more likely to believe in the aphrodisiac effects of oysters. Slippery oysters bring a subtle flavor. The high concentration of zinc in them has been shown to be very helpful in the synthesis of the male hormone testosterone. In fact, the more you eat, the more you eat. A small oyster can almost meet a man’s zinc needs for a day, and eating it raw is the best way to preserve the zinc in oysters. Lobster, sea urchin, sea cucumber, shellfish, seaweed and other seafood are also good.

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red pepper

Research shows that the “capsaicin” in chili peppers can stimulate human nerve endings, speed up the heart rate, and improve mood. In addition, some experts believe that eating particularly spicy foods can promote the secretion of “endorphins,” which are substances produced by the brain that can make people happy and energetic, thus helping to create “sexual” happiness in life.

apple

When thinking of fruits that arouse lust, anyone who knew Adam and Eve would think of apples. Since Adam and Eve, apples have been synonymous with temptation. The red pigment formed by apples under sufficient sunlight can make the secretion of sex hormones more vigorous, making men more masculine and women more feminine.

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fish

As early as ancient Roman times, men discovered that fish was an ideal food to fuel sexual desire, especially shark meat, which still enjoys a great reputation as a “catalyst” for sexual desire. Scientific research shows that fish is rich in phosphorus and zinc, which are very important for the health of sexual function in both men and women. This is called the “sexual harmony factor of couples.” Generally speaking, men who are deficient in zinc will experience a decrease in the quantity and quality of sperm, accompanied by a decrease in sexual and reproductive functions, while women will experience symptoms such as weight loss and decreased vaginal secretions during intercourse.

sheep

According to the “Compendium of Materia Medica”, mutton can “replenish deficiencies, replenish qi, be an aphrodisiac, whet the appetite, and strengthen strength.” Cooking mutton, eating meat, and drinking soup can cure male impotence caused by five kinds of work and seven injuries due to stomach deficiency. It has the effect of warming the middle and dispelling cold, warming qi, and replenishing blood. Sheep kidney has the effect of producing essence and blood, strengthening yang, and nourishing the kidney, and is suitable for people with kidney deficiency.

asparagus

Many foods are called “aphrodisiacs” because of their “similarity,” and asparagus is an obvious example. However, modern research shows that not only does it resemble it, but it is also rich in nutrients. Asparagus is rich in vitamin E, which can promote the secretion of sex hormones and plays a vital role in a healthy sex life. However, asparagus is a chronic “medicine” that requires long-term consumption to be a no-brainer.

chocolate

Chocolate is not only a joyful food, but also the best gift for a lover’s “sexual” blessing. Nutritionists believe that the ingredients in chocolate can stabilize the nerves, help open the senses, give people a sense of relaxation and excitement, and make them look forward to the joy of sex. Research by physiologists shows that the brain responds to love in the same way as after tasting chocolate, which is why people say that chocolate tastes like love.