9 Sexy New Year’s Resolutions to Start 2023 Right

Making New Year’s resolutions has always been about starting fresh by setting goals, most often personal ones, around healthy eating, exercise, and countless other areas of self-improvement. This year, why not dedicate some of your bright New Year’s goals to cultivating your inner sex goddess?

Whether you’re in a relationship, dating wildly, or single and proud, consider adding one or all of the following sensual resolution ideas (or variations thereof) to your own personal womanifesto for 2023.

1. Practice mindful sex

Maybe you’re in a long-term relationship and want to experience sex more deeply with your partner, or maybe you’re in a rut and looking for ways to “spice things up.” Either way, a more mindful approach to sex in the form of Tantric sex and or Tantric masturbation Tantra may be the path for you. Tantra is about taking the urgent, orgasm-centric “point A to point B” mentality out of the equation and learning to breathe your way in and out of any pleasure, organically.

2. Plan your sex

While Hollywood tells us that spontaneous sex is 1000% a thingand that Passion is this all-pervasive, all-encompassing entity that cannot be restrained and certainly cannot be planned in advance. This is patently unrealistic and untrue. As horny and disturbed as your partner/lover/lover may make you, life is often too busy for our own good, and there comes a time when it may be necessary to schedule sex sessions in order to have time to work, to own, to get. Know this: there is no shame in scheduling sex. In fact, it is very exciting to set aside time and space for something and someone you want in your life.

3. Work on your sexual communication skills

It’s not new: the most important ingredient for a satisfying sex life is strong communication. This goes for both you and your partner, because, as always, it takes two to tangle tongues. Even if it doesn’t come naturally at first, cultivating the ability to openly discuss sex with your partner is essential. Being able to express appreciation when your partner does something well is just as important as being able to take a break if something goes wrong or feels wrong. Tip: fake orgasms This isn’t an option. Similarly, being able to ask your partner what they like and don’t like is an integral part of a healthy sexual relationship. If your partner is struggling to talk about sex, you can try to model it; if one or both of you are really struggling, you may want to consider seeing a sex therapist as a couple.

4. Explore something new regularly

While there should never be unnecessary pressure to constantly try new and crazier exploits in bed, Sometimes, straying from your usual path can be just what the good goddess has ordered. Whether you are in a relationship or single, this can take the form of a weekly/monthly commitment to explore a new path. fantasy, positionand/or a room in the house. Maybe you’ve always wanted watching porn with your partneror get it on in the shower. Or maybe you and your lover have flirted with the idea of dirty talk but I haven’t really been there yet. Maybe it’s Roleplay, slavery, anal sexor hell, even a trio. If you are in a relationship, engage in consensual communication and consider making a list of things you want to try together. If you are traveling solo, all you have to do is To show creativity.

5. Kiss more, spontaneously

While we’ve already established that hot, satisfying sex isn’t inherently spontaneous, too often couples enter an “all or nothing” mindset, where full-blown sex is the only form of erotic possibility available to them. How sad, when kissing, caressing, caressing, and caressing dry hump each other while you cook dinner or watch a movie are all within reach and breath. Spontaneous (and consensual) displays of sexual desire and affection – AKA kiss—can make all the difference in the world, fostering meaningful intimacy in everyday life, even when sex itself isn’t on the menu. Want to up the ante? Try adding cuddly and a massage in your repertoire too.

6. Eat sexy

Even though you may not see immediate results link between your diet and your sex lifeMaking changes to your diet can actually help provide the hormonal support needed to improve your sex life. Whether it’s eating organic produce to reduce your exposure to hormone-altering pesticides, eating more leafy greens for detoxification and overall balance, or incorporating aphrodisiacs like dark chocolate and oysters, never underestimate the positive powers of food. Also, since alcohol can dehydrate you and make you less sexually responsive, consider cutting back on your alcohol intake as well.

7. Sleep sexy

There is a two-way relationship between the sleep we have and the sex we have:while sex can contribute to better overall healtheven by helping you sleep better, sleep for long periods Sleep is associated with increased sexual desire and arousal. Moral of the story? Don’t be one of those people who proudly sleeps 4 hours a night and then makes up for it with a good dose of caffeine. It will catch up with you and it will definitely affect your sex life at some point, if it hasn’t already. Try to get enough rest so that you can be the eager/energetic/ripe and ready sex fiend that you are.

8. Have an orgasm a day

Although apples are good for the body, there are many searches to suggest that having an orgasm a day might actually keep the doctor at bay. Have one with a partner, a sex toyor your sweet personality, whatever the moment calls for, baby. Think of orgasms as superpowers that can help you manage pain (from menstrual cramps to chronic illness), improve your mood and cognitive functioning, boost your immune system, and help balance your hormones, to name a few.

9. Practice erotic hygiene

“Erotic life, don’t we want it?” asks Stefana Serafina, an educator in embodiment. She mourns “a world where flat screens are the means by which we achieve connection and knowledge, and where productivity is the silent master,” she calls. erotic hygiene “really essential.” Cultivating erotic hygiene goes far beyond your sex life: it’s about nurturing an open, erotic, sensual, connected, and deeply embodied experience of yourself and the world, every day. This can include: refusing to rush, taking the alone time you know you need, acknowledging your addictions to substances and behaviors, practicing emotional honesty with yourself, taking time to be creative (or do Nothing (at all) and simply practicing self-love, in whatever form you desire. All of the above can bring you that much closer to your true erotic body, the one that opens you to all the pleasures (sexual and otherwise) that life has to offer.

Happy New Year 2023 to all. One love. <3