Fact: We live in a world that challenges our sense of pleasure on a daily (or rather hourly) basis. Whether it’s work stress, anxiety, sleep deprivation, relational tensionside effects of medications or contraception, or hormonal fluctuations due to menstrual cycles, pregnancyOr menopauseUltimately, no matter how young and vibrant you are, it can be very difficult to experience unhindered sexual desire.
The good news is that there might be a link between the food you eat and sex you do not have)
Whether you are looking to increase your sex driveor you’re in a romantic rut, or you want to add a little spice to your next date, by exploring the delicious realm of aphrodisiacs maybe this is just what the good goddess ordered to help bring back the sexy. And if you’re naturally attracted to food gameWho knows what delicious doors you will open by treating your sensual palate to a treat or three?
Although there is no scientific evidence to support most aphrodisiac claims for himselfThe nutritional benefits of certain foods and/or the experience of eating them can absolutely contribute to good sexual health and sexual ideation – you heard it here first!
So, consider breaking out one of the following Cloud 9 aphrodisiacs the next time you’re on a date:
1. Oysters
Scientists say Raw Oysters Really Boost Your Libido because they contain certain amino acids that stimulate hormone production. They are also rich in zinc, which is essential for male sexual function and fertility. Besides their potential desire-inducing properties, oyster consumption may also inspire libido due to the sensuality sipping forced to eat them. Food for thought.
2. Strawberries
The sweet, juicy, heart-shaped strawberry was once considered a symbol of Venus, the Roman goddess of love. For a time, the ancient Greeks even banned the consumption of strawberries, leading many to believe that this alluring but forbidden fruit had magical powers. While it may not be a “magical” fruit in the ancient sense, the high levels of vitamin C in strawberries promote healthy blood circulation and provide ample magnesium and potassium, both of which are known to support a strong libido.
3. Dark chocolate
Dark chocolate is widely believed to increase sexual desire and pleasure. In fact, just the sensation of its delicious depth on the tongue can do wonders for the sensual imagination. It also contains compounds like phenylethylamine, serotonin and endorphinswhich promote feelings of pleasure and relaxation, in turn leading to a more positive sexual experience. Bonus: It also contains anandamide, which mimics the effects of cannabinoids and may have a mild mood-elevating (read: arousing) effect.
4. Red wine
Although there are certainly reasons to opt resolutely sober sexand while abuse alcohol While red wine can have some detrimental effects on your sex life, a splash of red wine can sometimes do wonders for your inner sex obsession. In moderation, it can have a relaxing and mood-enhancing effect, which can definitely contribute to a more enjoyable sexual experience. It also contains antioxidants like resveratrol, which has been linked to protection against chronic disease. Really, what’s sexier than that?
5. Coffee
Consumed daily by the masses to increase alertness and temporarily boost energy levels, coffee is not often thought of as a sexual stimulant. But its physiological effects, which include increased heart rate and blood flow, lead some people to experience increased energy and arousal after consuming it. Caffeine also has effects stimulates the release of dopaminea neurotransmitter associated with pleasure and reward, which can have stimulatory effects on mood and sexual desire.
6. Papaya
The ancient Mayans honored the papaya tree as the sacred “tree of life.” It may be no coincidence that many believe that the cut papaya fruit resembles a vagina. In addition to its many healing properties, papaya has long been hailed as a powerful aphrodisiac and has been used to treat erectile dysfunction: its high levels of arginine and fibrin stimulate blood circulation. Papaya is also rich in magnesium, which is necessary for the production of sex hormones, as well as the production of dopamine and epinephrine, neurotransmitters that act as a powerful complement for gratifying sexual intercourse. Mmm.
7. Honey
Honey has been considered an aphrodisiac food since 500 BC. In fact, the word “honeymoon” comes from in medieval timesIt was common for newlyweds to drink mead (a fermented honey-based beverage) during a full moon cycle after the wedding. This was believed to bring good luck and fertility to the happy couple. Honey is an excellent source of boron and vitamin B, which help regulate estrogen and testosterone, increasing libido and facilitating orgasm.
8. Ginger
Ginger has long been used as a natural stimulant, and it turns out this common staple can also boost sexual arousal. Bonus: You don’t have to be a freeze Green tea lovers can take advantage! This warming root can increase blood flow, helping to improve sexual arousal. Plus, it has been shown to lower blood pressure, which could be especially beneficial for libido, since high blood pressure is associated with a higher risk of sexual dysfunction.
9. Chili pepper
If heat is a sign of a passionate soul, then chili peppers are definitely an aphrodisiac. They contain the chemical capsaicin, which is known to boost testosterone, thereby increasing libido. They also release endorphins, which are, in fact, natural painkillers (they make you feel GOOD). When you eat foods containing chili peppers, your heart rate and body temperature increase, which in simple terms, gives you a burning sensation.
What are you waiting for? Why not plan your next date now? A picnic under the stars, perhaps, or a fancy dinner on a rooftop? Or, for the more kink-inspired couple, Nyotaimorianyone? Maybe homemade food is more your thing. Go ahead and let your palate be your guide.
And remember: open communication, a healthy lifestyle, and maintaining emotional and physical well-being are all essential to maintaining a satisfying sex life. Aphrodisiacs are simply a tantalizing way to sweeten the proverbial pot and turn your latent desire into a slow, delicious fulfillment.